WELCOME TOBLAZE VIRTUAL TRAININGCheck Out The Our Clean Eating Program!Invite a Friend To Join You In The Next Virtual WorkoutShare "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

Hi Friend, Jonathan hereHope you are having a great start to your Monday. This is the last week of the new year. We have a special schedule this week (see below) and some announcements about leading into the new year.Whats happening this week:If you earned 300 KZN Points or 2100 MEPs in December Challenge please message me back and we'll give you a special 20% discount Blaze Apparel There wont be a 6am class weekJanuary is always a big month with the new year comes new goals and I think we all are over 2020. Below is a list of events and our monthly challenge for January.CHALLENGESChallenge: We're Playing BINGO Details Below Challenge: First 3 People To Earn 2100 MEPs WINs a Prize Challenge: Earn 500 KZN Points in JanuaryEVENTS-WE'RE EXPANDING INTO ANOTHER FACILITY We have acquired the suite next door, which open up more space you guys. To Celebrate the Opening of The NEW Space we're giving 21 of our Former Blaze Members The Opportunity To Get There Original Rate.-S.M.A.R.T Goals & Goal Setting - We're going to learn about SMART Goals & How to Properly Set Goals. We are going to put these goals in a envelope to keep in the gym and open up throughout the year to hold ourselves accountable.-Blaze Book Club is going to kick start and we will be reading a new book every 2 months. The first book comes from Jesse Itzler - "Living With A Seal" "Living With A Seal" is a book about Entrepreneur Jesse Itzler who will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month-an accomplished Navy SEAL widely considered to be "the toughest man on the planet"!JAN GAMESBF Bingo Game: Download the bingo card Off of our Blaze Facebook Group or Whatsapp group. Every time you accomplish a task mark an X through it. First Person To Knock out 5 in a Row WINsMyZone 21 Savage Challenge: First 3 People To Hit 2100 Wins A PriceIF YOU DON'T HAVE A MYZONE HEARTRATE MONITOR YOU CAN PURCHASE ONE HERE--- HTTPS://BLAZEFIT.FITPROCONNECT.COM/FMX4Respectfully,Jonathan WalkerThis email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

We Have New Tanks & T's At The GymWe're Starting A Transformation Challenge Next Week To Trim up before the Holidays Get Here.Share "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

Hello BlazeFit FamilyLet me first thank you for your patience during this difficult time. A few of you have asked about membership information now that the Governor has ordered a Shelter-In-Place for the state of Ga.So I wanted to give you guys an updated on your Membership during this time.April payments will come out as normal.Take advantage of our Virtual Bootcamp Class. They're Free for you and is a great alterntive to stay in shape.Starting May 1st:In the meantimeIf you are unable to take advantage of this opportunity and must postpone your membership, we understand. This is a trying time for all families. We will immediately cancel your membership without our typical 30 day cancellation requirement and all billing will cease prior to your next bill. Cancelling your membership will forfeit any discount you may have & no refunds will be issued.Like all plans, ours is imperfect but represents our best efforts to meet the needs of our families, staff and family-owned business that wants to be able to continue to service the Kennesaw area after the temporary closure. While BlazeFit doors will be closed to families, we will continue to offer great training & coaching virtually. Please call us if you have any questions or concerns about our plan to keep serving the Kennesaw community.My job as your trainer is not to just provide great workouts but to also ensure you see results. So from this point on I'm going to put all of my energy into coaching you in to getting RESULTS.To do that I'm going to need access to you as easy as possible. When I send meal plans or request weigh-in info, you get them to me asap. LETS USE THIS TIME WISELY!Facebook users:For Those Who Have Facebook Click Link Here To Join Facebook GroupNon Facebook users:For Those Who Don't Have Facebook Click Here To Join WhatsApp GroupBlazeFit Virtual Classes are offeredMon-Fri 7:30am, 8:30am 10am & 5:30pm (click here to suggest a better virtual workout time for you.)Saturdays at 10amTo Join The Virtual Workout login at www.HoyaFit.comBUT PLEASE RSVP via Mindbody before joiningWatch Previous Recorded Classes By Clicking Links BelowView AView BShare "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

You’re stuck at home due to the coronavirus pandemic with Netflix and comfort foods causing you a huge amount of temptation. Not to mention the stress of this uncertain time making it easy to resort to stress eating…The fact is that after this quarantine you’re either going to be in worse shape – having gained many at-home pounds, OR you could use this extra time off to make visible progress towards your best body every.Step One: Do Some Burpees.Can burpees safely be performed at home? You bet. Incorporate a few minutes of burpees into your morning and evening routines to burn extra calories and tighten your core.Step Two: Reduce Sodium.Did you know that salt causes water retention? You have time now to pay attention to the sodium content of your food, while you’re stuck at home. Limit salt intake by not eating packaged foods and by putting down the salt shaker.Step Three: Pick Up A Book/Gallon Of WaterChallenging the muscles of your core with resistance is a proven way to create a tighter midsection. Since you’re stuck at home without exercise equipment, a large book/Gallon Of Water is a wonderful tool to provide such resistance.Hold the book/gallon of water with arms straight up in the air as you do crunches.Step Four: Load Up On Fiber.Wonder how fiber could help you shed pounds and look great while in quarantine? It’s actually quite simple.High fiber foods are nutrient dense and low in calories. This means that you’ll feel full from fewer calories, encouraging weight loss. Try these high fiber favorites: spinach, raspberries, pear (with skin), artichoke, peas, apples (with skin), broccoli, Brussels sprouts, and carrots.Step Five: Crank Out Some V-Sits.You can still enjoy some Netflix while doing this effective move.Step Six: Eat Lots Of Lean Protein.Don’t be afraid to eat when you are on the get-lean-in-quarantine plan. It is really important that you are nourishing your body with quality, lean protein in order to shed fat.Lean protein helps support muscle growth while controlling blood sugar – all important factors when it come to washboard abs. Good sources of protein include: chicken breast, ground turkey, egg whites, and grilled fish.Step Seven: Do Some Hanging Leg Raises.Now it’s time to target your lower abs, which are also a problem area for most. Traditional crunches and sit-ups neglect to strengthen and tighten the lower part of your abs, so a focused effort is required.Step Eight: Stop Eating Sugar.If you only did this step, and skipped all the rest, you would lose weight and look better by the time quarantine is over. I can’t emphasize enough how quickly sugar converts into a soft layer of fat.Step Nine: Do Some Mountain Climbers.Here’s an exercise that is intensely cardiovascular while also working your core, and is easily performed at home. Add these to your routine to really whittle down your waistline while practicing social distancing.Step Ten: Pass On The Grains.Sure, whole grains are being touted as essential to a healthy diet, but the truth is that you’ll do just fine without them for a while. Even the heartiest wholegrain bread will encourage fat storage, so put down the breadbasket as you prepare for beach season.Grains are full of insulin-spiking carbohydrates—the perfect combination for fattening you up. Learn to love grain-free meals that center around lean meats and vegetables.Step Eleven: Do Some Sprints.High intensity bursts of cardio are a proven way to burn away layers of fat, so incorporate sprints into your exercise routine. If you haven’t run for a while, take it easy as you start, and gradually increase the intensity of your sprints.Run 60-90 second sprints in between resistance training sets to really kick your fat burning mechanism into high gear. This is also a great opportunity to get some fresh air and to get out of the house.Step Twelve: Start A Professional Fitness Program & Join The Blaze Virtual BootcampYou wouldn’t try to file corporate tax returns without the assistance of your CPA, so why would you attempt to transform your body without the help of a professional? I’m here to get you into your ideal, fit body in the shortest amount of time possible. It’s what I do, and I’m good at it. EVEN while you are stuck at home during the coronavirus pandemic.Contact me about my at-home programs that will get you looking better than ever before. Call or email today to get started.Share "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

I’m a firm believer in the idea that every adversity in life has a silver lining in the form of opportunity…you simply have to look for it. And that’s what I want to talk to you about… Being stuck at home is certainly disruptive for us all.Especially since you can’t get to a gym, but you still want to workout and get into great shape so that you can look your best AND have a strong and healthy immune system!So what’s the silver lining?How about the fact that you have more time to dedicate to eating healthy and working out in the comfort of your own home?!Introducing The BLAZE 21-Day Strong At-Home Challenge – our 45-minute fat burning VIRTUAL BOOT CAMP that you can do right at home! Just because you’re stuck at home doesn’t mean that you can’t get amazing results with our new online training program that you can do right at home!Here’s how simple it is…sign up, get access to our private Facebook group and...every morning we’ll post a fun, fat-burning workout and...we'll host follow-along online virtual bootcamp workout for you to follow. Our online coaches will challenge you and keep you motivated the entire time and help you reach your goals.Plus, you’ll get meal plans to help you burn even more fat without ever feeling hungry and while eating many of your favorite foods.We will be coaching you on Mindset, Nutrition and Exercise and you will be part of a encouraging social community were we hold each other accountable while fighting for a great cause! We are Stronger Together!The BLAZE 21 day Strong At-Home Challenge is about inspiring fitness but also about helping others in the time of need. So for limited time you can join this challenge for only $21.00 and we will donated the proceeds to COBB SCHOOLS FOUNDATION!COBB SCHOOLS FOUNDATION has recognized the need of hundreds of students who would normally depend on school breakfasts and lunches. All donations to this program will be utilized by school social workers to provide $50 gift cards for Kroger, Publix, Walmart, and QT to families identified as in-need so they can purchase food, medicine, toiletries and gas.Help us help them while you also get the benefit of staying in shape.Click Button Below to Join if you are not a member yet! Let's burn fat, get fit, and be strong together!JonathanPS: There is a HUGE OPPORTUNITY for you to not only fight off unwanted, quarantine pounds, but to make your fitness an even higher priority while at home.What if you came back from social distancing in the BEST SHAPE OF YOUR LIFE?! You CAN do this!Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts.Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts.Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts.Share "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

Hello Blaze Fam!As you all know, emergency steps are being taken to help prevent the spread of COVID-19 in further efforts to protect people across the country, one of which is closing fitness facilities like ours until further notice.As you also know, we take your health very seriously and will continue to coach you remotely/virtually & in small groups while keeping our community safe. Along with taking care of you, During these times, our goal is to also keep our bills paid as normal to insure we dont get behind. As you know, I, along with a few coaches along the way have worked our butts off to provide you with some of the best training in town and we'd hate to lose everything due to this virus.I have received a few questions about account freezes during this time and wanted to address this issue directly: We are all facing tremendous obstacles right now, but luckily we have each other. We at BlazeFit plan on being there for you, but we will likely cease to exist if members suspend their accounts during these weeks of social distancing.Unfortunately, there is not yet a direct path to adequate assistance for small, local businesses such as ours. Instead of choosing to put your membership on freeze during the pandemic, take into consideration the repercussions on the gym and community you love. Your membership dues are how we keep our operation afloat.If you are able to continue paying your membership during the period that our physical location will be closed, we are urgently asking that you do so. By continuing to support us, you are directly supporting our incredible coaches, my family, and this unique community that has been and will continue to be putting your health, happiness, and well-being first.By keeping your membership active, you are allowing us to work tirelessly to keep you fit, healthy and feeling your best in a difficult time.Here is our current plan for you to provide the best way we can:We know this is a little different from what your used to, and we know many of your lives have been significantly interrupted. However, while there is much we don't have control over at this time, we do have control over taking care of ourselves both physically and mentally.As a community, we will stay connected and take care of our health and well-being to be the leaders our community needs in times like this. If you have any questions, please reply to this email.To your health,Jonathan WalkerTo put it simply, it’s a live streaming fitness class that you can join from anywhere you are via a smartphone / tablet / laptop. The best part is you can stay connected with your workout buddies so that you don't feel alone.CLASS TIMES ARE:MON,WED,FRI 7:30AM, 12PM & 5PMSATURAY 10AMMake Sure you book the ONLINE Class on Mindbody.You can also view Virtual Boot camp details on our Facebook www.facebook.com/blazefit21Share "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

We care about you and want to keep you safe. Given the heightened awareness of viruses during this season, we ask that you please partner with us to prevent the spread of illnesses.All BlazeFit Staff, Parents & Children should stay home for 14 days if they have been exposed to a person with the coronavirus, the flu, or any other communicable disease or have recently traveled to a CDC Level 2 or 3 country (China, Iran, Italy, South Korea, Hong Kong, or Japan as of 03/03/2020). View CDC guidelines →You may have questions about what we’re doing to ensure Blaze Fitness is clean and safe for your family. We want to inform you of the steps we take everyday to prevent the spread of viruses in our environments.We ask that you not come to the gym or bring your child if you'll exhibit any of the following symptoms:Thank you for helping us maintain safe environments for children to learn and grow in their faith.View More Stats By Clicking Button BelowShare "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

Share "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

In 2020 BLAZE Is Giving More!!!This Decade, Transforming Minds & Bodies AND Helping The Less Fortunate Is Going To Be At The Top Of Our Priority List.We're Using An Old Tactic We Used Years Ago. A Form Of Giving Started By The Company Sweat Angels.Here's How It Works: 1. We Will Vet & Select A Charity.2. Every Time You Check-In At BlazeFit via FaceBook Or Instagram & Use The Hashtag #BlazeFit21 We'll Donate $$ To The Selected Charity.WAYS TO CHECK-INThe November/December Charity Will Be "Students Without Mothers" Charity #SWM. A Charity who Life Coaches High School students who've lost there mother & help them get into college. For more info click link hereYou'll Be Getting In Shape & Giving Back!!!LETS GET 100 CHECK-INS BY THE END OF FEB.So Lets Start CHECKIN-IN TODAY!!!This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

If you're like most people, you just want to know good stuff, right?Well, here's the good stuff…We want to train and empower you for FREE if you're willing to put some skin in the game, show up and do your part we'll Give You Your Money Back.Our goal is to help you CRUSH your fitness goals, get you some AMAZING results and give you an EXCEPTIONAL experience all the way around. When you see that happen and all the FUN you have along the way, I'm confident you'll want to continue training with us after the 5-Week Challenge endsBut you're NOT OBLIGATED to in any way, shape or form.Spoiler Alert: Most people stay with us because they LOVE our world-class trainers, state-of-the-art facility and impressive results they get.See for yourself…(New Members & Former Members ONLY) (Not Available To Current Members)Unlimited Membership $75.00 (New Clients ONLY) click hereorBuy 3 Months & Get 3 Months FREE Click BUY NOW BelowMust Own/Buy A Heartrate Monitor With This DealIncludes:2 Private Workouts A Week2 BlazeFit Classes A WeekMust Own/Buy A Heartrate Monitor With This DealIncluded:*Goal Setting & Measurements*Detailed Meal Plans*Grocery lists - get your shopping DONE the right way*Answers to your big questions from People just like you*Friendship and accountability so you can reach your goals!*Whole body workout plans for the gym & Fat burning at-home exercises, tooIncludes:2 Meals a Day For 5 Days From Our Fast Track To A 6Pack Meal PlanGet The Latest MYZONE Heartrate Monitor along with our BlazeFit Heartrate Monitor All 50% OFFClick Here Learn More About The MYZONE Heartrate MonitorShare "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

If you've watched my videos for any length of time you know two things:1. I don't BS you, and never will. 2. I am a firm believer in science and evidenced based training.When it comes to losing fat...It can be so much easier than we make it! Let me show you what I mean.Here's a simple formula that you can use for success.Honestly...It's full of 100% truth, and it works!================================= THIS is How to Lose Fat (WORKS EVERY TIME!)=================================Thanksgiving is coming up this week here in the States.This nutrition video will come in handy.But even if you're not celebrating...You'll find great truth and usefulness out of this. I promise.STAY STRONG... JONATHANP.S. Don't let others confuse you with "diet science". So much so that you wind up getting frustrated and not getting results. It doesn't have to be that way. Watch this video and see how to simplify the process...THIS is How to Lose Fat (WORKS EVERY TIME!)P.P.S. If you'd like to simplify the process of getting high quality nutrients into your muscles exactly when they benefit the most from them, this is how I do it...consistently!A 21 Day Challenge That Help You Keep Those Holiday Pounds OFF.Ya See At Blaze Fitness We Use A Heartrate Monitoring System That Allows Us To Track Your Real Time Heart Rate Along With How Many Calories One Has Burned.This Heart Rate Software Separates Your Heartrate into 5 Zones.GREYYELLOWBLUEGREEN 2ptsRED 1ptFor Every Minute Your Heart Rate Is In The GEEN Zone You'll Earn 2 Points. And For Every Minute Your In The Red You'll Earn 1 Point.The Goal Is To Earn 300 Points In 21 Days!Check It Out Because Its FREE!Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

It's That Time Of The Year Again. The Time Of Giving!For The Months Of November & December Blaze Fitness Will Be Raising Money For 2 Local Charities.Inspired By Lewis The Center For Family ResourcesBe Apart Of Our Giving Efforts By Donating Just $39.95We're Also Doing A Holiday Drawing Where we're Giving Away...2 Month Membership at Blaze Fitness A 50inch TV *Donate $10 To WIN BlazeFit Membership (Donate $20 & Be Entered 5 times into the drawing)*Donate $39.95 To WIN 50INCH TVYour Welcome To Give More!This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

I emailed you Monday about my super fast fat loss program called the "16 Day Sexy Slim Down".It's pretty amazing really...You just workout with me 3-5 days a week and follow some very "loose" nutritional guidelines for 16 days.Over the 16 days you can expect to lose 8-12 pounds and up to 2 pants sizes.Since I sent out the email on Monday, 12 out of the 20 spots have been filled.So to get "in", Just reach out to me at 404-467-6321 and I'll reserve a spot for you.It's starting next Monday.And best of all is that I've discounted the whole thing to just 60 bucks.Or if you bring a friend, I'll let both of you split the cost (so it would end up being just $30 each)Like I said, the 16 Day Sexy Slim Down starts next SUNDAY NOV 3rd.So just call 404-467-6321 and I'll get you all dialed in.JON BLAZEBTW – Just to get you off your bum and give you no excuses, I'm guaranteeing this thing works or your money back.But you can't get results if you don't take one little step and reserve your spot by calling me at 404-467-6321 .This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

Recently I did a little fat loss experiment with a few of my clients and something REALLY EMBARISSING happened to one of them.She was using both hands to carry a hot casserole dish to her car when she felt her jeans begin to slip off.Since both of her hands were holding the heavy casserole dish, all she could do was hope to make it to her car before her pants fell off.Whelp, she DIDN'T make it and had to waddle to her car the last five feet with her pants around her ankles before she could set the hot dish down and pull them back up.Luckily, no one saw.But it WASN'T HER FAULT.She was a "victim" of the rapid fat loss workout I recently developed.It's called the "16 Day Sexy Slim down."The way it works is you do 3-5 high intensity boot camp style workouts and follow some very LOOSE but EFFECTIVE eating guidelines for 16 days.You can expect to lose 8-12 LBS and up to two pants sizes.The 16 Day Sexy Slim Down starts next SUNDAY NOV. 3rdJust call 404-467-6321 and I'll get you all dialed in.Oh, and the best part is that I've discounted it to just 60 bucks......and if you bring a friend, I'll let both of you split the cost (so it would end up being just $30 each)Fair warning though, you can expect to lose up to two pants sizes so don't get caught carrying a hot casserole dish - loose pants have been known to fall off :)JON BLAZEPs. I only have about 21 spots so if you want "in" on the 16 Day Sexy Slim Down, be sure to reach out to me at 404-467-6321 .This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

Meal Prep - Steakhouse Beef & Broccoli with Sweet PotatoIts that time of the year again. The time for giving. To Be RICH in giving.We're asking for donations of $39.95All donations will be given to two of our favorite charity:*The Paul Oliver Foundation*Inspired By Lewis Mentoring ProgramGive And EARN 12 Workout Sessions at Blaze FitnessGive Before NOV. 24thStay Up To Date on The LatestWe Need More Followers!!! It Takes 2 Sec.Just Check-in Or Post A post workout selfie on to our facebook fan pageSend Your Friend A Voucher To Try A Few Classes A Blaze Fitness!Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

➡️6 Best GLUTES and HAMSTRINGS Exercises (TIGHTEN UP!)✅ Here are the 6 exercises that make up this booty workout:1) Glute Band Shuffle 2) Bulgarian Split SquatClick To Get The Other 4Stay Up To Date on The LatestWe Need More Followers!!! It Takes 2 Sec.Just Check-in Or Post A post workout selfie on to our facebook fan pageSend Your Friend A Voucher To Try A Few Classes A Blaze Fitness!Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

➡️How To Reduce Cellulite (CELLULITE REMOVAL TIPS!!)✅ Here are our top 3 cellulite removal tips:1) Increase Intensity in your workoutsStay Up To Date on The LatestWe Need More Followers!!! It Takes 2 Sec.Just Check-in Or Post A post workout selfie on to our facebook fan pageSend Your Friend A Voucher To Try A Few Classes A Blaze Fitness!Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

➡️How To Slim Down Your Legs (GETS RESULTS!!)✅ Here are the exercises that make up this thinner legs workout:1) Jump Squat w/Bucking Bronco 2) Heavy Squats w/Pulse 3) Cross Cross Touchdowns 4) Backward Lunge 5) Backward Lunge (other leg) 6) BurpeeStay Up To Date on The LatestWe Need More Followers!!! It Takes 2 Sec.Just Check-in Or Post A post workout selfie on to our facebook fan pageSend Your Friend A Voucher To Try A Few Classes A Blaze Fitness!Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.Starts 10am, Monday . 1420 White Circle #103 Marietta GaThis email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

➡️Diet Plan for Six Pack Abs (5 STEP PLAN!)✅Here are the 5 steps for diet for six pack:1) Cut the Crap 2) Eat More...Stay Up To Date on The LatestWe Need More Followers!!! It Takes 2 Sec.Just Check-in Or Post A post workout selfie on to our facebook fan pageSend Your Friend A Voucher To Try A Few Classes A Blaze Fitness!Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

➡️This chest workout for women will help work and LIFT your upper chest!✅ Want A Breast Lift?Stay Up To Date on The LatestWe Need More Followers!!! It Takes 2 Sec.Just Check-in Or Post A post workout selfie on to our facebook fan pageSend Your Friend A Voucher To Try A Few Classes A Blaze Fitness!Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

Good Afternoon 6AM Crew,Let me first thank you being the best type of customer. The best type of client.Starting 7/17/2019 we will only accept 6 people into our Monday, Wednesday, Friday Classes.The Mon/Wed/Fri Classes are Coach Willis's Private Class & because we both had a small group of people showing up we agreed to merge our classes. Unfortunantly with his training program, 16 people is the max to attend his class. 6 blazeFit Clients & 10 Coach Willis Clients.So starting Wednesday it's going to be VERY Important that you guys Book your workout early on mindbody.If more than 6 of you have signed up, I'll come to train you. But You MUST Book so that I know your coming.If You Show Up Late or Without Booking the workout, You wont be able to join the class and will be left to just riding the bike or running on the treadmill.If You have any question shoot me a text/call to 404-467-6321Thanks GuysJonathan WalkerTanks $15 T's $10A 1hr Fun WorkoutBlazeFit Members Book On MindbodyVisitors Click The Book Now button belowShare "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

This glutes workout is a complete real time follow along booty burner that will hit your glutes from every angle. You'll do the glutes exercises and the glute activation exercises that make up this routine for how to get a bigger butt.This booty burn will help with glute growth by doing some of the best glute science based exercises like glute bridge, hip thrusters and abductors. This glute activation workout also includes some single leg exercises to help make sure that you grow your glutes evenly.The best part of this booty workout is that you don't even need to think about it....just take it to the gym and grow your glutes as you do this real time workout. The hip thrust is our favorite glute exercise and we will be doing two variations of it for a bigger butt in this follow along workout.Here are the glutes exercises that make up this butt workout:1) Glute Bridge 2) Kettlebell Thrusters 3) Abductors 4) Single Leg BridgeTanks $15 T's $10A 1hr Fun WorkoutBlazeFit Members Book On MindbodyVisitors Click The Book Now button belowShare "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

In Memorial day, Monday May 27 @ 10:00am We will be doing the WOD call, “Murph” In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005.The workout is meant to start on TIME at 10:00am, please arrive 10 minutes earlier to get warmed up and ready to go.Everybody is welcomed to join us, member or non-members, completely free of cost. We will be providing bottles of water and sweat towels.This workout was one of Mike's favorites and he'd named it “Body Armor”. From here on it will be referred to as “Murph” in honor of the focused warrior and great American who wanted nothing more in life than to serve this great country and the beautiful people who make it what it is.For fairly new members or non members, we will help you scale down some of the movements to get you going.MEMBER RSVP ON MINDBODY!NON-MEMBERS RSVP BELOWHey BlazeFit Family,I hope your week is off to a great start!As you all know, everyone works hard in the gym everyday and along with that our equipment gets used and abused. With that being said we have brainstormed over the last few years on how to properly and fairly maintain our equipment to make it last and so you have the best possible workout experience at Blaze Fitness. I reached out to multiple Gym owners to see what type of programs they have in place to effectively maintain equipment costs without raising monthly membership dues. So last year 2018 We came up with a solution that would benefit everyone.In a nutshell, we started implementing a one time yearly equipment maintenance fee for all active members, coaches, owners.The cost will be $50 (cash / check or add to your monthly membership) per person / family which will be due by June 1st, 2018. Families with multiple members will only to pay $75. This money will go solely back into the gym to repair and replace damaged bumper plates, barbells, and other immediate equipment needs.Dues Will Be Auto Debted From The Card On Your BlazeFit Account.The leftover balance will go towards purchasing a new piece or pieces of equipment that you all vote for. This could be anything from additional assault bikes, rowers, new jump ropes, bands, medicine balls, ropes, ski ergs, etc.Checkout www.roguefitness.com or www.pure-strength.com for ideas on equipment we could purchase. Anything you all can think of and that we can budget for with this new yearly expense is open for discussion.After reading this email visit our BlazeFit FB Members Only Group & type your wish list item or simply vote for an item thats already been mentioned. We will tally the votes / requests and then vote on the top 5 choices and prioritize the list. Click HERE To Go To FB POLLAll remaining money will go towards the equipment of the majority vote! This can and may be multiple items… This is why we will tally the votes and then ask for your feedback on the top 5 choices.If You Do Not Have A Facebook Reply Back To This Email With Your Wish List...I know many of you may be hesitant to this idea at first but I ask that you have an open mind about it as this will only benefit you and our gym. When we moved to this space and better facility for you all, we incurred a lot of unexpected costs which cut into our yearly budget. This plan will allow us to continue to please you and our gym family without adding extra debt. We would much rather do this than increase monthly membership costs as we value your investment with us, and this will allow us to purchase everything for the year up front.If you wish to pay in 2 payments of $25 between now and June 1st to make it easier, you are welcome to, however we ask that all equipment maintenance fees are paid in FULL by June 1st so that we can improve our facility and your overall experience. If you have issues with this new system that we are going to put in place for 2019 please speak to me about it and I will be happy to discuss further.The link below is an article from a crossfit Journal explaining this program and why it is necessary. Please take a look!http://journal.crossfit.com/2016/09/busted-10s-and-benjamins.tplAs you all know, we love each and every one of you very much and appreciate you support! We strongly believe that this will better our gym and enable us to provide you with the best facility and equipment in Cobb County!Thank you for your time!Never Make Peace With Mediocrity,Jonathan WalkerPLEASE RSVP BELOW FOR THE BLAZE BOAT PARTYTIME: AUG 10, 2019COST: $50INCLUDES: BOAT FOOD, DRINKS & ALCOHOL*Pay as soon as possible so that we can get a good head count as well aspurchase the boat/boats for the the dayShare "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

Hey BlazeFit Family,I hope your week is off to a great start!As you all know, everyone works hard in the gym everyday and along with that our equipment gets used and abused. With that being said we have brainstormed over the last few years on how to properly and fairly maintain our equipment to make it last and so you have the best possible workout experience at Blaze Fitness. I reached out to multiple Gym owners to see what type of programs they have in place to effectively maintain equipment costs without raising monthly membership dues. So last year 2018 We came up with a solution that would benefit everyone.In a nutshell, we started implementing a one time yearly equipment maintenance fee for all active members, coaches, owners.The cost will be $50 (cash / check or add to your monthly membership) per person / family which will be due by June 1st, 2018. Families with multiple members will only to pay $75. This money will go solely back into the gym to repair and replace damaged bumper plates, barbells, and other immediate equipment needs.Dues Will Be Auto Debted From The Card On Your BlazeFit Account.The leftover balance will go towards purchasing a new piece or pieces of equipment that you all vote for. This could be anything from additional assault bikes, rowers, new jump ropes, bands, medicine balls, ropes, ski ergs, etc.Checkout www.roguefitness.com or www.pure-strength.com for ideas on equipment we could purchase. Anything you all can think of and that we can budget for with this new yearly expense is open for discussion.After reading this email visit our BlazeFit FB Members Only Group & type your wish list item or simply vote for an item thats already been mentioned. We will tally the votes / requests and then vote on the top 5 choices and prioritize the list. Click HERE To Go To FB POLLAll remaining money will go towards the equipment of the majority vote! This can and may be multiple items… This is why we will tally the votes and then ask for your feedback on the top 5 choices.If You Do Not Have A Facebook Reply Back To This Email With Your Wish List...I know many of you may be hesitant to this idea at first but I ask that you have an open mind about it as this will only benefit you and our gym. When we moved to this space and better facility for you all, we incurred a lot of unexpected costs which cut into our yearly budget. This plan will allow us to continue to please you and our gym family without adding extra debt. We would much rather do this than increase monthly membership costs as we value your investment with us, and this will allow us to purchase everything for the year up front.If you wish to pay in 2 payments of $25 between now and June 1st to make it easier, you are welcome to, however we ask that all equipment maintenance fees are paid in FULL by June 1st so that we can improve our facility and your overall experience. If you have issues with this new system that we are going to put in place for 2019 please speak to me about it and I will be happy to discuss further.The link below is an article from a crossfit Journal explaining this program and why it is necessary. Please take a look!http://journal.crossfit.com/2016/09/busted-10s-and-benjamins.tplAs you all know, we love each and every one of you very much and appreciate you support! We strongly believe that this will better our gym and enable us to provide you with the best facility and equipment in Cobb County!Thank you for your time!Never Make Peace With Mediocrity,Jonathan WalkerPLEASE RSVP BELOW FOR THE BLAZE BOAT PARTYTIME: AUG 10, 2019COST: $50INCLUDES: BOAT FOOD, DRINKS & ALCOHOL*Pay as soon as possible so that we can get a good head count as well aspurchase the boat/boats for the the dayShare "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

It's The Start Of The 2nd Quarter Of The Year...What are Your 3 "F" Goals This Year? A. FITNESS GOALS B. FAMILY GOALS C. FINANCIAL GOALSIf you want to succeed, you need to set goals. Without them you lack focus and direction. They also provide you with a benchmark to determine whether or not you're actually succeeding at them.We all struggle sometimes to achieve our plans. And it's not that we lack the effort, but our goals are not structured efficiently. To accomplish your objective you need to know how to set it up properly. You can't simply say, "I wish I could make more money" and expect it to happen.A goal without a plan is just a wish. It is also important to recognize, that not all objectives are created equal.So, today I'll explain the SMART method of goal setting and how it will amplify your chances of actually succeeding.$20$70Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

Pre-Order Your BlazeFit T-shirt Today!DEADLINE IS THIS SATURDAY APRIL 6THGrab Yours Now!Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

We're not stalking leprechauns today! Our deals SHAMrock!This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

Hello My FriendThe Month of March is A Special Month For Me. On the 24 of March my family celebrates the life of my father who passed away in 97', the 25th is my birthday & the 30th is the birthday of my good friend former UGA & San Diego Charger star the late Paul Oliver who Passed away in 2013.Both Men my Father & Paul had an amazing reputation for Giving & Out of love for them for the passed few years I find myself giving my time & donating more than usual.So This Month Im Giving Away Heartrate Monitors ($80 Value) to the FIRST 10 Folks to purchase a BlazeFit Membership. AND we'll also give you the 1st Month %50 off plus $30 off monthly membership.Simply Put: Be one of 10 To purchase a BlazeFit Membership and get...* A Heartrate Monitor (%80 Value)* %50 Off 1st Month ($50 first month)* $30 off Monthly Membership ($129-$30= $99.99)Start Your Fitness Transformation This Month & Get a Heartrate Monitor to use for your workouts at BlazeFit.Heart-rate monitoring is undoubtedly the latest fitness craze. More often than not, you spot joggers on the street so consumed in the state-of-the-art equipment plastered on their wrist that they risk running in the road in the middle of oncoming traffic. Or you visit a tech-savvy fitness facility with heart rate metrics displayed on a screen, and the users are too busy watching the pretty colors fluctuate that they lose sight of what that data truly means.Put aside the fact that strapping on a nifty, high-tech device on your body makes you look the part. At the end of the day, looks only go so far. It's how you interpret that information that will categorize you as a fitness guru and facilitate the internal body changes at the cellular level. Only then will you experience external changes.At Blaze Fitness, we capitalize on heart-rate high intensity interval training as a tool for our members to glean insights from their performance and embark on a path of continuous improvement.Let's take a moment to analyze what these pretty colors you see on a screen mean to you.Grey Zone (50-60% Maximum Heart Rate) – This is the safest, most comfortable zone, consisting of very light activity.Yellow Zone (61-70% Maximum Heart Rate) – This zone is specifically geared for warm up and cool down exercises. You are merely preparing your body and mind for high intensity interval training, but you haven't unleashed the burn just yet.Blue Zone (71-83% Maximum Heart Rate) – In this zone, you have reached a challenging but doable pace. This is what BlazeFit categorizes as “Base Pace,” a pace that you can maintain for 20-30 total minutes. Your body starts to burn fat and carbohydrates evenly.Green Zone (84-91% Maximum Heart Rate) – This is where the magic happens and where you achieve “EPOC” (Excess post-exercise oxygen consumption) – what we call the “Kaizen Effect / Afterburn.” The goal is to accumulate 12 minutes or more in this zone within a 60-minute period to achieve the maximum caloric burn up to 36 hours AFTER your workout is completed.Red Zone (92-100% Maximum Heart Rate) – This zone happens organically and may be achieved during ‘All Out' efforts when you're emptying the tank and using every ounce of energy left in your body. You don't need to set an All Out pace for more than 1 minute at a time to experience maximum results.The term “Kaizen” was kind of thrown into the descriptions of the heart rate zone levels outlined above. But what does it mean, exactly? Just imagine the sound of a fat cell exploding. We all can agree that we like the sound of that, right? It's Also A Japanese Word For Continuose Improvement. In the world of BlazeFit, Kaizen points indicate minutes spent in the green and red zones. BlazeFit founder Jonathan Walker and the BF21 fitness experts challenge us to aim for at least 21 Kaizen points per class to achieve optimal caloric burn, even after your one-hour workout is done.So – does training in the grey and blue zone mean that you've achieved nothing? That you should have instead enjoyed that greasy Big Mac and French Fries? Absolutely not. You still become healthier in the grey and yellow zones, and you're preparing your body for an increased rate of fat burning, but you haven't burned any fat just yet. Put the burger down, and keep pushing. Your fitness journey doesn't start today and end tomorrow – it's a marathon, not a sprint.Similarly, does training in the green and red zones to accumulate as many kaizen points as possible mean that you are necessarily getting the most out of your workout? Certainly not. Unless you are the energizer bunny or a hamster actively spinning its wheel to the point of physical exhaustion, your goal should not be to live in the green and red zones the entire time. You are essentially beating your body up to the core, causing an excess level of physical and emotional stress on your muscles and ligaments. Don't be fooled by the overwhelming urge to push yourself to the extreme and then be disheartened by the fact that your neighbors are progressing at a faster rate than you and aren't killing themselves in the studio. You must listen to your own body. Blaze Fitness is 5 zone heart rate based interval training workout; the basis being interval training, which means fluctuations in heart rate and intensity. These variations are what creates an oxygen deficit within the body – thus creating EPOC. While you want to challenge (push) yourself during a workout, you want to ensure that you are allowing your body proper time to recover between efforts. This allows you to challenge yourself more during the Push and All Out moments.Think of your base pace, the green zone, as your home's foundational structure. The walls that add a framework to your house will eventually crumble if they aren't situated on a sturdy base foundation. When you have worked to build your base pace, only then can you enjoy the benefits of the Green. In this zone, you reap the benefits of filtering more oxygen through your cells, which will eventually lead to more All Out moments.Say you've uncovered that glossy new heart rate monitor from its pristine packaging. Are you going to fall into the trap of being so enamored by the technical features that the data gets overlooked? Or are you going to take the time to understand your body's performance in the different heart rate zones and enlist in a fitness routine backed by science?The choice is yours. But we are here to help! Take advantage of our this amazing technology and take your training to the next level. Remember, if you can't measure it, you can't improve it. We are your accountability partners.he choice is yours. But we are here to help!Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

Please join us for a fun BlazeFit Field TripDate: April 13, 2019Time: 10:30-6pmJoin Our BlazeFit Facebook Group To RSVP & Click Yes! If You Do Not Have A FaceBook Just Reply Back To This Email.Click FollowSelect "See First"Can't Make To The Gym??? Well Follow Us on Facebook & Try our Online Workout Programs. For FREE!Send Your Friend A Voucher To Try A Few Classes A Blaze Fitness!Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.I would like to ask you if you could share your experience with us. We all do our best to give you the best service and an outstanding experience. It would mean a lot to us if you give us your honest feedback.Click on the one that describes your experience with us.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

For 28 Days You're Going To Workout 3 Times (Minimum) A Week and Eat Clean using my BlazeFit Meal Plan & Grocery List.The Rules Of The Tournament:Winning Prizes*The Team Who Drops The Most Weight/BodyFat Will Win $100 Gift Card.*The Team That Earns The Most Kaizen Points Will Win $100 Gift CardLose 8lbs or 2% Body Fat & Earn as Many KAIZEN POINTS (Heart Rate Loyalty Points) as you can during the 28 Day period.Competition Starts Next Tuesday So Schedule Weigh-in ASAP.Non-Blaze Members Schedule Weigh-In HEREBlaze Members Schedule Weigh-In On MindbodyFinally, Tag Your Partner On Either Our FB or IG. Click link below to tag friend.Facebook PageInstagram PageInvite Friends To Join us March Madness By Clicking Here www.Blaze21.comLET GET READY FOR SPRING BREAK!!!Blaze Members Schedule Weigh-In On MindbodyClick FollowSelect "See First"Can't Make To The Gym??? Well Follow Us on Facebook & Try our Online Workout Programs. For FREE!Send Your Friend A Voucher To Try A Few Classes A Blaze Fitness!Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.I would like to ask you if you could share your experience with us. We all do our best to give you the best service and an outstanding experience. It would mean a lot to us if you give us your honest feedback.Click on the one that describes your experience with us.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

I think I've discovered a new way to burn more fat and get my clients a flatter belly.As a fitness trainer, when people come to me, the number one thing they ask for is to help them get abs – a flatter belly.Now, since I like to experiment with different workouts, cardio programs and eating plans I tend to use my clients as Guiana pigs.Some times I find better ways to get you faster results and other times I discover things that just don't work (but seemed good in theory).My clients don't mind, they're good sports about it Actually. Recently I shifted my focus on finding new and faster ways to drop more fat off the mid section and to find a better way to get my clients flatter, more defined abs.And I *think* I discovered the perfect flat belly formula. Now I say I think because up until now I've only tested this with my current clients. I've never used this system with every day people – you know folks who have not worked out for a while if ever.That would be the TRUE test of my new discovery.See, my clients are getting amazing results from this new belly flattening training system I've discovered.They love it because the results come fast, the belly fat just falls right off and we could see really noticeable results in less than 30 days.But I need to test it out with people who have never been through my training programs, and that's why I'm writing you...I'm thinking of doing a "beta test group" where I would work with a group of people who want to burn belly fat, get definition and flatten your abs and I plan on tracking everything so I can quantify REAL results from people who I have never worked with before.I'm still working on the outline for the program so I don't know how many people I want to take into this beta group.But if you think that you'd be interested in being a test subject (yes a Guiana pig) in my beta test group while I test out the new belly fat burning workouts and nutrition program I discovered while training my clients then hit reply on this email and let me know you're interested.I'm putting the details of the program together in the next day or so and then it should be ready to do for the beta test group.Again, just let me know if you think you'd be a good fit to be in the beta test group. Or Just Register to get started.Talk soon,JON BLAZE 404-467-6321This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

WINNER WILL BE ANNOUNCED AT THE END OF THE MONTH!Click Button Here!!!I would like to ask you if you could share your experience with us. We all do our best to give you the best service and an outstanding experience. It would mean a lot to us if you give us your honest feedback.Click on the one that describes your experience with us.FOLLOW USFOLLOW USFOLLOW USGet Instant AccessGet Instant AccessVISIT OUR WEBSITEThis email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

Please join us for a fun and competitive challenge starting March3 - March 31stRULES ARE SIMPLE:1. Earn As Many "KAIZEN" Points (HR Monitor Points) During The Challenge.2. Earn As Many BF Loyalty Points (Share Vouchers w/Friends) DuringThe Challenge.Every Saturday During The Challenge, A $100 Gift Card To Fit Lifestyle Meals Will Be Given To The Athlete With The Most Points.GRAND PRIZE: $100 Visa Gift CardNEED A HEART RATE MONITOR? Click HERE to Purchase Yours!Invite Friends To Join us In March Madness By Clicking Here www.JonBlaze.org or www.BlazeFitness.ClubLET GET READY FOR SPRING BREAK!!!Click FollowSelect "See First"Can't Make To The Gym??? Well Follow Us on Facebook & Try our Online Workout Programs. For FREE!Send Your Friend A Voucher To Try A Few Classes A Blaze Fitness!Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.I would like to ask you if you could share your experience with us. We all do our best to give you the best service and an outstanding experience. It would mean a lot to us if you give us your honest feedback.Click on the one that describes your experience with us.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

Blaze Fitness & PerformanceThis email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

To Show our Appreciation we're giving all of you 5% Off Janurary Membership For Christmas.HELP US GROW!Post A BlazeFit Voucher On Facebook or Send Free Passes To a Few Of Your Friends!Get Instant AccessFOLLOW USFOLLOW USFOLLOW USI would like to ask you if you could share your experience with us. We all do our best to give you the best service and an outstanding experience. It would mean a lot to us if you give us your honest feedback.Click on the one that describes your experience with us.Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.VISIT OUR WEBSITEThis email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

➡️Are You Eating Correctly?✅Lose Weight with Food Combining (5 Principles)Send Your Friend A Voucher To Try A Few Classes A Blaze Fitness!Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

Lets Dance, Lets Eat, Lets Drink, Lets Fellowship, LETS PARTY!When: December 15th, 2018 at 9PMWhere: Cafe' Instanbul KennesawRSVP BELOW/if you don't have a facebook just reply back via text 404-467-6321 to rsvp.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

Officially Become A BlazeFit Member &Get 21-50% OFFYour Monthly Membership!To Get 21% Off You Must:*Write A Review On Google-> Text (Review) to 404-467-6321 to write a review.*Post A Free Pass On Facebook----> www.BlazeFit.club-----------------------------------------If 21% off requirements arent met before purchasing a package offer is voided!NOW Select One Of THREE (3) Options Below!Normally $99.99BUY NOW For $79Normally $129.99BUY NOW For $10312 Workouts a Month * 3 Workouts A WeekBUY NOW & Get FREE Heart Rate Monitor!Grab A HR Monitor!NOW!*1 time payment of $60Send Your Friend A Voucher To Try A Few Classes A Blaze Fitness!This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

Here's A Black Friday Deal For You!!!Get Your Original Membership Price & If you don't remember I can look it up or Ill Just Give You 50% off Our Current Membership PriceONLY TO THE 1st Twenty One!!!$129.99 -> $65/MonthWhen You Buy 3 Months You'll Get 3 Months FREE!$910.00 -> $400 For The Next 6MonthsHi there!Between Thanksgiving and Black Friday I got in the mood to have a big sale.So I decided to give you a new body, one that's fit, healthy, lean and in great shape.But first, I wanted to take a minute to thank you for being a subscriber to my emails. I hope they have helped you with your fitness journey.Every day I'm thankful for the opportunity to serve my clients and help them get into the best shape if their lives. This is my purpose and it's what I love doing.So, in the spirit of Thanksgiving and Black Friday I decided to do something special for you to help you save money and get fit, look amazing and live a healthy life.For the next 24 hours (it is Black Friday after all) when you buy 3 months of fitness training, I'm going to give you 3 months for free.That's 6 months of working with a fitness expert to get you in the best shape of your life for the price of 6!ORIf you're a Former Member at Blaze Fitness & want to get back into shape we're willing to offer you a deal of a lifetime.You can grab the same deal you had when you Originally had when you started at BlazeFit.Get 50% Off Our Current Membership (That's $65 for Unlimited Training) That's a huge savings and it's my way of thanking you for being a newsletter subscriber and helping you save money as you get fit for life.Here's what you need to do to get this special Thanksgiving / Black Friday special – Just email me at or call me at (404) 467-6321.Join Our Members Only FB GroupFollow UsFollow UsTheir Are 2 Things That Hold People Accountable:1. MONEY2. A WORKOUT PARTNERSend Your Friend Black Friday Deal Before we RUN OUT!*You'll Also Get $25 When Your Friend Joins You. Just Click belowThis email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

I wanted to take a minute to reflect on what I'm thankful for – YOU :-)Have you thought about this, the things that you're thankful for?One of the first thing that comes to mind when I think about what I'm thankful for is YOU. You're the one that has allowed me to follow my passion and help so many people in our community live fit and healthy lives.Every day I'm thankful for the opportunity to serve you and be the place that you trust for your fitness goals. We're Family here and I want you to know how grateful I am for that.So, in the spirit of Thanksgiving and Black Friday I decided to do something special for you to help you save money on the fitness program that you're already committed to!For the next 48 hours when you commit to paying for your fitness program for the next 3 months here at Blaze Fitness I'm going to give you 3 months free. In other words, when you commit to and pay for 3 months of BF Circuit Training you'll get 3 more months free!That's a huge savings and it's my way of thanking you for your business and helping you save money as you get fit for life.Here's what you need to do to get this special Thanksgiving / Black Friday special –Just email me at or call me at (404) 467-6321 and I'll get you set up on this one time only offer!This is a REALLY GOOD DEAL!Thanks for being such an awesome client and trusting me with your fitness and health!Here's to another great year,JONATHAN WALKERJoin Our Members Only FB GroupFollow UsFollow UsThis email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

I wanted to take a minute to reflect on what I'm thankful for – YOU :-)Have you thought about this, the things that you're thankful for?One of the first thing that comes to mind when I think about what I'm thankful for is YOU. You're the one that has allowed me to follow my passion and help so many people in our community live fit and healthy lives.Every day I'm thankful for the opportunity to serve you and be the place that you trust for your fitness goals. We're Family here and I want you to know how grateful I am for that.So, in the spirit of Thanksgiving and Black Friday I decided to do something special for you to help you save money on the fitness program that you're already committed to!For the next 48 hours when you commit to paying for your fitness program for the next 3 months here at Blaze Fitness I'm going to give you 3 months free. In other words, when you commit to and pay for 3 months of BF Circuit Training you'll get 3 more months free!That's a huge savings and it's my way of thanking you for your business and helping you save money as you get fit for life.Here's what you need to do to get this special Thanksgiving / Black Friday special –Just email me at or call me at (404) 467-6321 and I'll get you set up on this one time only offer!This is a REALLY GOOD DEAL!Thanks for being such an awesome client and trusting me with your fitness and health!Here's to another great year,JONATHAN WALKERJoin Our Members Only FB GroupFollow UsFollow UsThis email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

Blaze Fitness & PerformanceShare "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

You Can Have ItJoin Tiffany & Take The Challenge.I Want to Challenge You To Workout 12-15 times at Blaze Fitness by Dec. 31stOh yeah its FREE!If you could add just one food to your diet… This would be it! And you should eat it every single day!When it comes to building muscle, this food helps in two significant ways. Both will have a big impact and may even change the way you train forever!Some might get grossed out by this recommendation BUT I promise you it's not that bad! Plus, you'll quickly see how the benefits outweigh the taste in the long run.Send Your Friend A Voucher To Try A Few Classes A Blaze Fitness!Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

November and December people usually gain 5-15lbs from holiday eating. Don't let this happen to you!!!Instead come to Blaze Fitness and try out our most effective fat burning holiday workout program for 6 weeks.Have Fun and Stay Accountable this Holiday season!!SIX WEEKS FOR THE PRICE OF 4 WEEKS Now For FREE! New clients OnlyProgram Starts: Nov. 19th -Dec. 31STA 6 week body toning and fat burning workout program for non-members For FREE!Unlimited sessions , meal plans access, recipes, nutrition accountability.In home workouts for when you are traveling Fun interactive group challenges to help you stay accountable with others.In only 6 weeks you'll lose fat and inches across your waist, thighs, and arms all while you tone and tighten your muscles at Blaze Fitness!WHY FREE!*It's Our Best Form Of Marketing*We want you to get to know, like and trust us.*Lets make a friendly wager.-Make a $150 deposit-Workout 15 Times at BlazeFit & We'll Refund the $150 DepositYou can register simply by emailing me or call 404-467-6321 for consultation.Or Just Sign Up BELOWThe start date for this program is Nov. 19th and spots will fill up fast so enroll now while space is still available.Get UNLIMITED access to all weekly boot camp sessions. Enjoy all the accountability, support, motivation and coaching to not gain a single pound during the holidays.Tight, tone and shape your body while everyone is packing on the unwanted pounds and inches.Get INSTANT ACCESS and enjoy all the amazing recipes in our Unstoppable Fitness Fat Loss Recipe Book.Committed to your Fitness Success,Session TimesCoach Jonathan Walker50% OFF Your 2019 Membership When you sign-up for the ZERO Pound Challenge. ONLY For The First 21 People To Sign-up.This email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser

Have you ever noticed...Boxers like Mayweather, Pacquiao, Wilder and others all have crazy looking midsections?Want to know the real reason?It's not what you think.The Secret to Boxer Abs (Includes Full Workout)It doesn't just end at boxer's either.Bruce Lee also had a ridiculous looking core.I can tell you....It wasn't just from those Dragon Flags!============================ Full "Boxer Abs" Workout Available Here ============================This is one of my favorite videos and workouts of all time.Try it.You'll quickly see (and feel) why!STAY STRONG... BLAZEP.S. This is just another example of how training like an athlete makes such a difference. The same can be said of how you eat. If you look at food as fuel for your muscles, and provide the highest quality at the right time...everything changes!Click here to start fueling your body like an athleteP.P.S. If you find this video helpful, please do me just one favor and share it with someone you think would like to try the workout with you. I love when people compete!The Boxer Abs Workout (can you make it all the way through?)Help Us Help You Get Better!Keep The Pounds Off During The HolidaysInvite A Friend To Join You in A BlazeFit WorkoutThis email was sent to . If you do not want to receive email from Blaze Fitness & Performance (1420 White Cir NW #103, Marietta, GA 30060), please unsubscribe here.Start your Marketing AutomationView in Browser