Carolina is a Transformational Life Coach that helps people overcome imposter syndrome, overwhelm, and burnout so that they can live a life of fulfillment, find freedom, and discover their true calling. Her coaching work is about empowerment, and self-acceptance.
She has extensive training as a movement guide and embodiment facilitator and has studied under a variety of modalities. Be You Disco is the culmination of everything that she loves and has studied over the years including: parts work, somatic experiencing, mindfulness, movement, couples polarity, Dao Yin Yoga, and human connection.
Carolina fell in love with dance back in 2016 when she took salsa lessons at her local studio. She discovered that dance acted as a bridge connecting people of all ages, social classes, ethnicities, races, and beliefs. Dance had the power to cut through all of the "perceived" otherness and bring people together celebrating our shared humanity.
Be You Disco is a wellness team building experience that is designed to inspire connection, well-being and belonging. She now specializes in working in the MICE industry curating unforgettable experiences that build stronger teams and leave people feeling open and inspired.
I have heard so many amazing things about Be You Disco and I finally blocked the night out to go and bought myself ticket for February. I will be back in a couple weeks to let you know how it goes. I am pretty sure based on other videos I have seen and reviews it will be amazing!