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Why our customers say we are the best
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Customer Reviews
based on 221 reviews
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Jennifer B.
Jennifer B.
01/27/2025
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Jennifer B.
Jennifer B.
01/27/2025
star star star star starI absolutely love this place. My body is so much stronger and happier than I was last year.
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Michelle M.
Michelle M.
01/17/2025
star star star star star -
Kara S.
Kara S.
01/16/2025
star star star star star -
Amy M.
Amy M.
01/15/2025
star star star star starBEF has given me the tools, class options, equipment, guidance, and a community of like minded people to help me meet my fitness goals!
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Dana D.
Dana D.
10/19/2024
star star star star starMy favorite place!
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Holly C.
Holly C.
10/08/2024
star star star star starGreat studio & instructors. Very welcoming & friendly people.
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Abigail J.
Abigail J.
10/07/2024
star star star star starBest Pilates ever
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Marie S.
Marie S.
09/23/2024
star star star star starStarting or ending my day with a class means I’ve had a great day!
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Jennifer B.
Jennifer B.
09/18/2024
star star star star starLove this place. Getting addicted to Pilates!
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Brenda B.
Brenda B.
09/11/2024
star star star star starBest decision I ever made! Love the workouts, trainers, & the studio!
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Marie S.
Marie S.
08/29/2024
star star star star starI started taking classes the beginning of June. It’s now the end of August and I am able to do a teaser! More importantly, my neck pain is gone and my posture has improved. Everyone here is supportive and friendly. If you haven’t tried Pilates you should definitely take a class!!
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Lori D.
Lori D.
08/17/2024
star star star star starLove the classes, the studio, and Tracy! The classes are challenging, the studio is beautiful and clean, and Tracy is knowledgeable and fun!
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Amy P.
Amy P.
08/13/2024
star star star star starLiterally my favorite place! I love the conversation, vibe and classes!
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Angela C.
Angela C.
08/13/2024
star star star star starBest Pilates studio I’ve ever been in
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Lori D.
Lori D.
08/07/2024
star star star star starWow, I had my first appointment with Tracy today at her beautiful Pilates studio. She is unbelievably informative, knowledgeable, and passionate about what she does. Her studio is spotless and I can’t wait to workout there! Hoping she can help me make positive changes in my fitness journey!
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Jennifer B.
Jennifer B.
07/31/2024
star star star star starLoved what I learned in my very first Pilates session today. Can’t wait to see where this journey takes me.
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Jennifer B.
Jennifer B.
07/31/2024
star star star star starLoved what I learned today. On the journey and love it.
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Janice S.
Janice S.
07/19/2024
star star star star starI've been going to Body, Energy Fitness studio for about a month, twice a week. With the teams encouragement I've been walking at least 1 mile daily through the month of July. I'm getting stronger everyday. Tracy continues to coach me on adaptations when I can't do what others are able to do. And.....I'm enjoying it.
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Sam Q.
Sam Q.
07/10/2024
star star star star starMy secret weapon for better golf is Pilates!
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Ashley F.
Ashley F.
07/09/2024
star star star star starAmazing studio!!
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Anu S.
Anu S.
07/04/2024
star star star star starTracy is great!
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Brittany B.
Brittany B.
07/02/2024
star star star star starNew to Pilates! This is a professional environment and class. Small group, everyone is really nice and the gym is clean.
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Rebecca R.
Rebecca R.
06/19/2024
star star star star starAmazing environment & challenging yet fun classes!
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Angela C.
Angela C.
06/11/2024
star star star star starBody Energy Fitness has changed my life for the better . Tracy is such an amazing instructor and Pilates has helped my back pain 100 percent ! I am so grateful!
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Janice S.
Janice S.
06/06/2024
star star star star starI know that I need to move my body more. At 64 I have never really done much for exercising. Gaining strength, stability and endurance is my goal. Although I'm only 3 classes in, I can tell this is what I need. Tracy, the owner, is so kind and helpful but importantly, she is so attentive and knowledgeable. She teaches class and watches everyone, making sure form and breathing techniques are followed. I trust her completely and although I'm tired afterwards, I look forward to my next visit.
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Anita T.
Anita T.
04/20/2024
star star star star starMy first visit to Body Fitness was great! The studio is beautiful space and I felt very welcome. Staff was thourgh in providing me with all the information to start. First class is next week!
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Angela C.
Angela C.
03/26/2024
star star star star starBody Energy Fitness has been a life saver for me . Tracy is the best Pilates instructor . She is so motivating and cheers you on even when you want to give up . It is such a positive experience. In twenty years I have never felt such motivation from all of the staff . This fitness studio focuses on positive and I have highly recommended it to all of my friends .
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Sara C.
Sara C.
03/20/2024
star star star star starVery thourough with form very helpful
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Nicole N.
Nicole N.
03/08/2024
star star star star starAmazing ! The owner is so patient and knowledgable! This studio is great , love the classes
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Esther S.
Esther S.
01/25/2024
star star star star starReally enjoyed my first visit. Tracy is very knowledgeable and passionate about what she does and it shows.
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Lucy N.
Lucy N.
01/24/2024
star star star star starBody energy fitness is more than just a Pilates Studio, it’s a community and Tracy about helping you to reach your goals, physically and mentally 🤩
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Rosalind G.
Rosalind G.
01/23/2024
star star star star starGreat studio for reformer pilates, mat pilates, TRX, and many other classes. Download the Body Energy Fitness app for complete schedule or stop by the studio.
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Rajpreet K.
Rajpreet K.
01/12/2024
star star star star starLove this studio
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Nicole N.
Nicole N.
11/27/2023
star star star star starTracy is amazing and is so helpful with placement and form. I have only been coming to classes for a couple weeks but I'm learning so much !
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Andrea P.
Andrea P.
11/14/2023
star star star star starThis Pilates Studio is the best. The owner and main instructor Tracy Pighin is very knowledgeable in the practice of pilates and how it works with the body. I highly recommend this studio.
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Iren C.
Iren C.
10/04/2023
star star star star starPretty new at this location and hesitant at first, but not any longer. I feel like I had a great work out every time no matter the type of class. Tracy and Sherri are very professional. Super friendly staff!
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Karen K.
Karen K.
09/30/2023
star star star star starAwesome studio! Very welcoming and helpful to newbies! Great workout!
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Mary W.
Mary W.
09/30/2023
star star star star starPilates has changed my life and Tracy is the best!
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Amy P.
Amy P.
09/29/2023
star star star star starBody Energy Fitness is my happy place!
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McKenna N.
McKenna N.
09/16/2023
star star star star starAwesome for beginners! 10/10
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Amy A.
Amy A.
09/13/2023
star star star star starMy happy place! Thank you Tracy
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Amy P.
Amy P.
09/13/2023
star star star star starThis is more than a physical workout- Tracy works your body, mind and soul. Love this studio! Love the people! Love the atmosphere! And love the staff!
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Zann B.
Zann B.
09/11/2023
star star star star starA great place to get a full body workout whether you do mat Pilates, the different reformer classes, TRX, or any one of the different series that are offered such as BOSU & tabata. The staff are all fabulous, the instructors go without saying are great. Again, if you want a full body workout Body, Energy, Fitness is the place to get it!!!
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Lynn C.
Lynn C.
09/11/2023
star star star star starBody Energy Fitness has the best Pilates studio ever!
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Rosalind G.
Rosalind G.
09/08/2023
star star star star starFriendly staff and participants. Very welcoming.
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Andrea M.
Andrea M.
08/15/2023
star star star star starSuch a great vibe as soon as you walk in! Tracy takes her time, making sure everyone feels comfortable and classes feel so individualized. So happy I found this studio!
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Kelsey G.
Kelsey G.
08/13/2023
star star star star starPilates is helping me so much by rebuilding core after a c-section
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Alycia M.
Alycia M.
06/20/2023
star star star star starBody Energy Fitness Pilates Studio is an excellent place for Pilates classes. Tracy is warm, welcoming and clearly cares about her clients. They’ve created an informative, challenging and fun culture in the studio that leaves you feeling satisfied with your exercise yet wanting to come back again for more! Highly recommend this studio for anyone looking to exercise as there are many classes to choose from!!!
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Kristina S.
Kristina S.
06/09/2023
star star star star starLove the classes and instructors. Super clean facility!
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About Us
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Being heavily involved in basketball and cheerleading for the majority of her life, Tracy has always loved helping people become the best versions of themselves. In 1995, she became the assistant cheerleading coach at Bitburg American High School in Bitburg, Germany from which she continued coaching in Michigan, Indiana and Florida.
While attending a Pilates class herself, Tracy grew a passion for it and felt she could make a difference in people’s lives through this type of workout. In March of 2006, Tracy began her training at Equilibrium Pilates Studio and in just under a year completed STOTT® Pilates Level II and ISP (Injury & Special Population) Training. Her hard work and determination did not go unnoticed as she was offered a position at Equilibrium Pilates Studio, where she trained clients for 7 years.
Tracy loved working with all her clients but wished to design a unique type of studio in a safe environment in which everyone felt empowered. Her dream was to create an environment which not only focused on the physical aspect of health, but included the whole package; Mind, Body, and Spirit. From this, Body Energy Fitness was born January of 2011.
In late 2012, Tracy with the support of her husband, AJ decided that the downriver area was in desperate need of something different to help heal and guide people on their health and fitness journey. By June of 2013, Body Energy Fitness Pilates Studio became a reality with the help of family and friends. “I wanted to create an environment where anyone and everyone can come; have fun, work hard and see results in all areas of their lives, not just physical. I wanted a family like atmosphere that really makes people connect with each other.”
BE FIT 4 LIFE
BE FIT & FABULOUS
STAY FIT & FABULOUS
Contact us
Working Hours
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22321 King Rd
Woodhaven, MI, 48183
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The information the owner Tracy gives us is right on point with what we need. I have a bad left knee and she shows me how to modify the equipment and the way I do things. I love taking the challenges and looking forward to the February plank challenge with my 15 year old son.