Cornerstone Yoga Collective
10019 103 Ave, Fort St John, BC V1J2H4
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Cornerstone Yoga Collective
10019 103 Ave, Fort St John, BC V1J2H4
Candace has been sharing her love of yoga with the community of Fort St. John since 2013. She has over 1000 hours of teaching experience, and truly loves sharing all aspects of this practice - on and off of the mat.
"I want to be able to create a space for people to explore themselves on a more intimate level. Show up as you are - happy, excited, sad, scared.... and allow yourself to move through every part of your most authentic self. "
Trent found yoga initially as a way to exercise, and quickly saw the mental and emotional benefits. He began his practice in 2010 and started teaching early in 2016. He loves sharing the deep physical benefits as well as the rich history behind the practice of Yoga.
"Your body is the best teacher, and learning to listen to it is the biggest lesson to learn. Once I learned this valuable lesson, I began to live a richer life; one that all of us are deserving of. I enjoy creating an environment for everyone to learn about themselves, as well as each other. A cOMmunity."
Bio coming soon
When Lanessa steps off her mat and into the role of teacher, she has two main goals: to keep her classes challenging and creatively accessible. To her, yoga is truly a practice, and excluding alignment, nothing following the act of stepping on her mat is taken too seriously. She believes that a more balanced life is possible, once you get to know your tendencies and commit to working with them.
Since completing her 200 hour Teacher Training in 2013 with Randelle Lusk, she has also taken an Advanced Teaching Intensive with Natalie Rousseau. Her desire to absorb and grow in the practice has also lead to a healthy stack of books, workshops, and online courses with various teachers and lineages. She is a student first and always.
Bio coming soon
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The Cornerstone (or foundation stone) concept is derived from the first stone set in the construction of a masonry foundation, important since all other stones will be set in reference to this stone, thus determining the position of the entire structure.
We founded Cornerstone Yoga Collective in 2016 as a means to reach out to the community of yogi's in Fort St. John, sharing our passion for yoga. We truly believe that Yoga is the cornerstone of life. It aligns us back to oneself, but also brings each of us together as one.
Together we are supported. Come align with us.
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A wonderful studio.