Did you know oxytocin is a foundational hormone and helps regulate other hormones in the body?
By participating in activities like:
🧘 Yoga
🧘 Meditation
🤱 Holding a baby
🤗 Hugging
🖼️ Looking at photos (even on social media)
Your body releases your 🥰 love hormone.🥰 This helps you feel calmer and naturally decreases your stress hormone cortisol.
My recent blog, “Why Boosting Oxytocin Is a Key Puzzle Piece to Balancing Hormones,” details how your brain and body work together. And the vital role oxytocin plays in helping regulate it all.
Ready to start now? Get in touch for your free consultation today!