Dear ,

 

In a world flooded with supplement options, ensuring that you’re investing in quality products is crucial.

 

With hidden risks like contaminants, undisclosed ingredients, and poor absorption rates, low-quality supplements can end up harming your health rather than supporting it.

 

Are you sure your supplements are doing what you expect—or are they missing the mark?

 

In our latest blog, Why High-Quality Supplements Matter: Avoid Risks and Maximize Health Benefits, we explore why supplement quality is essential to health, including insights on what to look for and avoid.

 

Here’s a glimpse into what you’ll learn:

 

Key Highlights

• Understanding Supplement Quality
  Approximately 50% of supplements sold online fail to meet quality standards, and an alarming 25% contain harmful contaminants or mislabeled ingredients. Learn why choosing high-quality supplements is essential to receiving the full benefits.

 

• Identifying Low-Quality Supplements
  Spotting poor-quality supplements involves knowing common red flags, such as synthetic additives and harmful fillers. We’ll guide you on how to read labels effectively and avoid additives like magnesium stearate and titanium dioxide that may interfere with your health goals.

 

• The Dangers of Heavy Metals and Hidden Chemicals
  Heavy metal contamination—often not disclosed on labels—can lead to long-term health problems. Plus, hidden chemicals like PFAS and plasticizers can disrupt hormonal balance and other bodily functions. Discover what to watch for to stay safe.

 

• Bioavailability and Supplement Efficacy
  Just taking a supplement isn’t enough if your body can’t absorb it effectively. High-quality supplements focus on bioavailability, meaning that the nutrients are in a form your body can use. We explain why this matters for better energy, immunity, and overall wellness.

 

• Herbal Supplement Risks and Quality Control
  Herbal products are especially susceptible to contamination. High-quality brands screen for purity, ensuring that what you take is free from heavy metals and harmful microbes. Learn how to evaluate herbal supplements for safety and effectiveness.

 

• Navigating the Supplement Industry with Confidence
  With corporate ownership influencing ingredient quality, knowing who manufactures your supplements is key. We discuss the impact of corporate influence and provide tips for selecting reputable brands that prioritize quality.

 

Ready to Make the Most of Your Supplements?

Choosing the right supplements can feel overwhelming, but you don’t have to navigate it alone.

Partnering with a functional medicine expert can provide a personalized approach to your health, ensuring that you’re getting the right nutrients for your unique needs.

At Denver Sports and Holistic Medicine, we offer clinical-grade supplements that meet rigorous testing standards for purity, potency, and safety.

 

Ready to elevate your health with high-quality supplements?

Request a Free 15-minute consultation with Dr. Martina Sturm today to explore how targeted supplements can support your health and wellness journey.

 

 

Together, we’ll create a personalized plan that addresses your unique needs and helps you reclaim your health and vitality.

 

 

Read the full guide on our blog, Why High-Quality Supplements Matter: Avoid Risks and Maximize Health Benefits, and take the first step to a better you.

 

 

Stay Informed, Stay Healthy!

 

 

 

Kindly,

 

Dr. Martina Sturm

 

P.S. Download my free e-book, The Foundations of Eating for Health , to start cleaning up your diet today!