If you are looking to start a Yoga practice or maybe you want to take your practice deeper, then this workshop is for you! Join us as we teach you the basic keys and postures you need to know for any yoga practice. We will delve into proper alignment, posture names, and modifications. This class will prepare you to begin a yoga practice, understand the practice on a deeper level and help you avoid injury. Only $15!! Specials on Yoga Packages will be offered that day! |