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Can You Believe it is November Already?
 

Somehow we made it to the end of this year! We are excited to be slowly building back to normal, and this includes scheduling many fun and exciting workshops! 

We have some fun events coming up this month, check them out below!

November Schedule Changes:

- Fran is unfornately moving. Her last in-studio classes will be Saturday 11/7. You can still train with Fran online Wednesdays and Fridays!

- Mackenzie will take over Fran's Saturday classes starting on 11/14.

- Amie will take over the Tuesday Evening Pole Level 1 Starting 11/10

- Saturdays Online Flexibilty class will be ending in Novemeber. The last Saturday class will be 11/7. You can still train Flexibility with Mackenzie online on Wednesdays at 6:30pm (playback is available for 3 days).
 
VIEW OUR SCHEDULE
 
November Events
 
Chinese Pole with Fran

Saturday 11/7

2:30 - 3:30 pm

(only 2 spots left)

Get ready to put your feet on the pole and climb in this mixed level Chinese Pole workshop! Learn climbs, tricks and transitions in the Chinese style.
 
Open to Level 1 students and up.
 
Please wear your usual pole clothes and bring leggings and/or jeans, a long sleeved shirt and clean sneakers. There will be one rubber coated pole to practice tricks on; clothing must be worn!

$7 Members - $20 Non-Members
SIGN UP
Beginner Chair Dance Workshop

Saturday 11/14

2:30 - 3:30 pm

(FULL - reply to this email to get on the waitlist!)

Join us for a special Chair Dance class. The workshop will include a fun sexy warm-up, followed by a chair dance choreography which will be sure to please! 
 
Heels and leg warmers or knee pads are recommended but not required.
 
$17 Members - $25 Non-Members

Class is limited to 9 people. Each person will have their own chair and be spaced out appropriately. Masks are required.  
SIGN UP
Intermediate Pole & Twerk Flow

Friday 11/20

7:15 - 8:15 pm

(only 1 spot left)

Intermediate Pole & Twerk Flow Workshop with Jasmine!
 
This class will be set up the same as our normal Intermediate Pole Flow classes, with a warm-up and pole flow choreography (but also featuring twerk!). 
 
Must be pole level 1 or up and have prior experience in our (or another studios) Pole Flow classes. 
 
Only $5 for Members - $20 for Non-Members
SIGN UP
 
Bonus Classes
 
Chopper Conditioning and Practice

Sunday 11/15

5 - 6pm

Open to Pole Level 1 and Up students! This class is designed for students who do not yet have their "Chopper" or would like to strengthen their chopper. 

Bonus Classes are INCLUDED in your current membership or package.
SIGN UP
Flow Technique with Amie 

Thursday 11/12

8:15 - 9:15pm

Open to Pole Level 1 and Up. Heels are required.

We will work on:

  • Heel Technique
  • Body/Head/Hand Movement
  • Lines/Faux Flexibility
  • Exotic Tricks

Bonus Classes are INCLUDED in your current membership or package.
SIGN UP
 
Thanksgiving Weekend Schedule

Wednesday 11/25: Normal Schedule (Must have 3 minimum sign-ups)

Thursday 11/26: CLOSED - Happy Thanksgiving!

Friday 11/27:

  • 10:30am Mixed Level Pole (sign up early, this class usually fills up!)
  • Friday evening group classes are cancelled (open for private lessons or parties)
  • BLACK FRIDAY DEALS BEGIN!

Saturday & Sunday 11/28-29: OPEN - Normal Schedule (Must have 3 minimum sign-ups)

Monday 11/30: Last Day for Black Fridays Specials!
SIGN UP
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