This isn't your average youth development program! Our facility has helped many young athletes achieve confidence in strength while also developing basic motor skills to help them at all sports. Our youth become so strong that we have a traveling weightlifting team and even the U13 National Champ!

Our kids work hardand we wanted to give them a chance to recover! June 16th, July 14th, and July 28th we will be bringing BALANCE Yoga to our facility for FREE YOGA! 

Do you like deadlifts, hotdogs, tanktops, or even just bad puns? June 23rd we will have our annual summer competition! Pre register by June 9th to GURANTEE an event tank top.

Due to our successful MUSCLEGAIN challenge from last year we decided to bring it back. The average muscle gained in 8 weeks was nearly 12 pounds with some gaining 20 pounds!

Final registration day is June 9th which comes with post and intra workout nutrition, event shirt, shakers, 3 educational cookout entries, at home guidance for eating and much more. If you want to learn more about registration just contact us before the final date.

Check out our schedule to see all of the cookout times!