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Why our customers say we are the best
Customer Reviews
based on 366 reviews
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Erica S.
Erica S.
08/26/2024
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Erica B.
Erica B.
08/01/2024
star star star star starWas a great setup and easy to follow!!! The owner communicates and the coach was great today
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David S.
David S.
07/17/2024
star star star star starUndisputed results
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Brian H.
Brian H.
07/02/2024
star star star star starLove this place. The staff, and fellow gym goers are always so nice and welcoming. We’re all here for a healthier us. If you’re thinking of trying or on the fence, you should definitely take the leap!!! It’s life changing
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David S.
David S.
06/28/2024
star star star star starOutstanding in every way. This is the place to go, no need to look elsewhere. All the support and chancing you need.
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Jenn W.
Jenn W.
06/24/2024
star star star star starLove F45,
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Nina S.
Nina S.
06/18/2024
star star star star starI was intimidated at first about joining this type of gym but I was so wrong! It’s a great atmosphere with great trainers! Definitely worth at least trying it out. You’ll walk away pretty sweaty and if not, it’s your own fault.
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Steve R.
Steve R.
06/15/2024
star star star star starGreat team good attitude fantastic workouts
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Meghann S.
Meghann S.
06/11/2024
star star star star starThanks for a great, challenging, fun and friendly workout! Can’t wait to visit again from Ohio!
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Trinity F.
Trinity F.
05/28/2024
star star star star starAMAZING workout, FANTASTIC people, GREAT location !!! I cannot express how much I needed some place just loved this!
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Jessica O.
Jessica O.
04/10/2024
star star star star starLove it 😍
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David S.
David S.
03/11/2024
star star star star starAll around awesome
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Amber B.
Amber B.
01/18/2024
star star star star starGreat atmosphere
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Phillip W.
Phillip W.
01/01/2024
star star star star starGreat gym, amazing coaches, and awesome Owners! We love this gym
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Amber B.
Amber B.
12/18/2023
star star star star starThis place is awesome, great environment, friendly staff, and the people are amazing!
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John W.
John W.
11/19/2023
star star star star starI really enjoy working out at F 45
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Colleen C.
Colleen C.
11/09/2023
star star star star starMost of my life, getting to the gym has been a struggle. F45 is the one place I look forward to going,
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Sam D.
Sam D.
11/06/2023
star star star star starExcellent way to get back in shape. Trainers will hold you accountable and push you to be better. Friendly atmosphere.
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Susan A.
Susan A.
11/02/2023
star star star star starFantastic first workout. Super supportive instrictors
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Benji F.
Benji F.
10/25/2023
star star star star starI love F45!
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Vonda L.
Vonda L.
10/20/2023
star star star star starIt was tough but I did at least 2 of each rep in each category except 1 I opted for pushups. I’m 56 and will be sore, age is no excuse!
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Connie J.
Connie J.
10/10/2023
star star star star starLove my gym family
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Katie C.
Katie C.
10/04/2023
star star star star starAwesome place to be! Love
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Amber B.
Amber B.
08/17/2023
star star star star starGreat place! Amazing people!
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Brian H.
Brian H.
07/26/2023
star star star star starIt’s always something different. It’s always hard. Feel the music and push it as far as you can
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Ashton B.
Ashton B.
07/03/2023
star star star star starSo much more than a gym! Come workout with us!
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Colleen C.
Colleen C.
06/30/2023
star star star star starSonia and Krissi are the best part of my mornings. They’re always there with encouragement and motivation. ☀️
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Chelsea B.
Chelsea B.
06/21/2023
star star star star star.
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Colleen C.
Colleen C.
06/14/2023
star star star star starI cannot say enough good things about Sonya, Bill, and the F45 crew! Great people, great environment.
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Berkley D.
Berkley D.
06/09/2023
star star star star starGreat workouts, can adapt to any fitness level, and a friendly staff and community!
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Sam B.
Sam B.
05/25/2023
star star star star starSuch a welcoming environment!! Can’t wait to go back :)
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Ashton B.
Ashton B.
05/22/2023
star star star star starF is for Friends!! Love my workouts with F45 Staunton! Great trainers, awesome owners, best team!
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Wyatt B.
Wyatt B.
05/08/2023
star star star star starBest workout I’ve ever had
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Amanda R.
Amanda R.
04/28/2023
star star star star starSuper friendly trainers, clean gym, no thinking required!! Planned workouts with knowledgeable trainers. Best gym around.
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Brian H.
Brian H.
04/24/2023
star star star star starThis is the best part of your day that you don’t look forward too
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Chelsea B.
Chelsea B.
03/03/2023
star star star star starSo thankful to have found F45. I was a little intimidated getting back into the gym after baby three, but I was welcomed in amazing ways and I am for sure hooked. Thankful for such amazing trainers for always encouraging in the best ways!!
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Carrie C.
Carrie C.
02/13/2023
star star star star starF45 Staunton is such a great community to be a part of!
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Emily A.
Emily A.
02/10/2023
star star star star starI love it here!!
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Rachel F.
Rachel F.
11/29/2022
star star star star starThe pumped-up energy equals the awesome workouts! Perfect way to help start my days!
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John W.
John W.
11/18/2022
star star star star starWorking out with your friends and personal trainers who are passionate about helping others!
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Nicole Z.
Nicole Z.
11/17/2022
star star star star starSuper friendly and encouraging environment. 45 minutes flew by - great workout!
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Tiffany S.
Tiffany S.
11/11/2022
star star star star starThe best fitness training program hands down. Great atmosphere and people. The workouts are fun and challenging but will get you the results you’re wanting to achieve.
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Robyn S.
Robyn S.
10/14/2022
star star star star starGreat workout today!!! Really loving F45 espectro this gym and the people !!
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Robyn S.
Robyn S.
09/30/2022
star star star star starLove this place !! Great workouts ! Great trainers !!
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Mary K.
Mary K.
09/12/2022
star star star star starThe owners Bill & Sonya take pride in keeping the gym super clean! Their energy is contagious, and that makes the 45 minutes quickly pass by! Highly recommend!
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Robyn S.
Robyn S.
09/12/2022
star star star star starGreat workouts !! Trainers are amazing!!
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Carrie C.
Carrie C.
09/05/2022
star star star star starLove F45 Staunton! Great people and community!!
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Colleen C.
Colleen C.
08/31/2022
star star star star starGreat gym! The trainers are clear and helpful, the workouts are never boring, the music is great, and the gym community is really positive!
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Caleigh B.
Caleigh B.
05/16/2022
star star star star stargreat facility and atmosphere
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Joey C.
Joey C.
03/04/2022
star star star star starBest gym around!!!
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About Us
Bill and Sonya Campbell
OWNERS
Bill and Sonya Campbell are the owners of F45’s Staunton location.
Bill is a lifelong fitness enthusiast who has coached hundreds of athletes and is passionate about helping people to become the best version of themselves.
That’s what motivated him to launch F45 Staunton—Bill’s goal is to help people get into the best shape of their lives, and more importantly, to have fun doing it.
When he’s not in the gym, you’ll usually find Bill training for his next half marathon or obstacle course race.
Recently, he placed first in his division and in the top 10% overall in the Spartan Super in Virginia.
Sonya is the studio's manager and head trainer. She is a clinical laboratory scientist by profession, but "retired" from that job at the age of 44 to dedicate all her time to F45. She loves helping people find the best version of themselves, and believes that F45 is the most effective way to get to your fitness goals, no matter what they are!
In their downtime, Bill and Sonya enjoy hiking, camping, and riding motorcycles. They have 6 children and 1 grandson, and live in Churchville.
Come on in to the studio to say hi and get a one-on-one consultation with Bill or Sonya to find out how to make F45 work for you and accomplish all your fitness goals—and then some!
Contact us
Working Hours
- Mon: 05:00 AM - 07:15 PM
- Tue: 05:00 AM - 07:15 PM
- Wed: 05:00 AM - 07:15 PM
- Thu: 05:00 AM - 07:15 PM
- Fri: 05:00 AM - 06:15 PM
- Sat: 07:00 AM - 10:00 AM
- Sun: CLOSED
106 Rowe Rd, Suite 107
Staunton, VA, 24401
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Terms and conditions
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A motivating and positive atmosphere to work out in! I look forward to it each day!