Hey F45 Family!

As you know, together as a network, F45 studios across Ontario stand with the Black Lives Matter movement. We recognize the importance and urgency of the issues facing our Black communities and we will not be silent. It is our responsibility to use our platform to effect change, and we will use it.

Please join us this Sunday, June 21st at 10:00am live for a collective SWEAT IN SOLIDARITY workout with F45'ers from across the province.
This event will also feature special guest speaker Chris Studer  Co-Founder and Executive Director of The Get Real Movement a local organization working toward combatting prejudice and discrimination in schools, camps and workplaces.
Donations can be made to Get Real Movement, the Black Solidarity Fund and/or Black Lives Matter TO, but are not required to participate in the event.

To our community, this is just the beginning. We have initiated a concentrated effort with F45 studio owners from across Ontario to take real action. This includes pursuing more diverse relationships in our partnerships, hiring practices, professional inclusivity and diversity training, and continued education among our F45 network. 
 

EVENT DETAILS + SCHEDULE: 

10AM - 10:25 Guest Speaker: Chris Studer Co-Founder of The Get Real Movement
10:25 - 11:10 F45 45-Minute Cardio Workout - No equipment is needed, but if you have a set of dumbbells, grab them
11:10 - 11:20  Intentional Thought - A Guided Meditation by Brit McQuarrie 

EVENT SIGN UP PAGE:

https://xjzun4pu.videomarketingplatform.co/f45-ontario-sweat-in-solidarity/d903b50441a71b553738  

Attendee Steps:
1- Click the link above
2- Register for the Event anytime before Sunday
3- Once you've completed the above steps, the event link and calendar invite will be sent to you
4- At the event time, click the link in your calendar and join!

MUSIC PLAYLIST: Music will not be played during the Event to ensure you can hear our Speaker & Coaches, but we have made this spotify playlist for event attendees to play at your homes if you wish!

Thank you to our fit fam for continuing to be part of this important conversation. We can't wait to come together with each of you and the larger Ontario F45 community to learn, sweat, and reflect. See you Sunday!

F45 Training Leaside Team"