In this 45 minute class, you will learn Dr. Queen's personal mobility routine to optimize your joint health, muscle extensibility, muscle control and get you back to your training. A good mobility routine can often be the difference between daily aches and pains and feeling invigorated throughout your day. This class also gives you unique access to a physical therapist in a fun environment to ask any questions you may have about your body or training. Make an investment in your health by signing up today. There are limited spaces and the class is FREE for a limited time. Sign up by going to our SCHEDULE page at trainbodies.com and selecting this class at 10AM this Saturday!This email was sent to . If you do not want to receive email from TRAIN. FITNESS HOUSE 24/7. (4516 Kenny Rd Unit B, Columbus, OH 43220), please unsubscribe here.Start your Marketing AutomationView in Browser

MOTIVATION:Our team of trainers will give you the MOTIVATION to get results. You may be working out, but let our team motivate you to reach higher goals or current goals more quickly. Our packages include the ability to train with a friend or family member. Research has shown that the addition of just 1 person to a program drastically increases adherence to that program.KNOWLEDGE:Our trainers have the knowledge and expertise to make sure you are doing the right exercises CORRECTLY. So much of getting results is doing things properly so you don't get injured and have setbacks. Our team will design programs that are effective and safe!ACCOUNTABILITY:Probably the biggest factor in the success of our personal trainers is the ACCOUNTABILITY they will give you. We all need accountability in our lives and the friendly faces of our team will hold you accountable in fun and exciting ways. All training may be done in-person or remotely via your preferred virtual platform. ALL training packages include 24/7 access to our facility at NO additional charge for you and up to 1 other person.This email was sent to . If you do not want to receive email from TRAIN. FITNESS HOUSE 24/7. (4516 Kenny Rd Unit B, Columbus, OH 43220), please unsubscribe here.Start your Marketing AutomationView in Browser

We are thankful for you on this day! Without you, we would not be possible. From our family to yours, have a healthy and Happy Thanksgiving!Nicholas Persichetti & FamilyPresident & FounderThis email was sent to . If you do not want to receive email from TRAIN. FITNESS HOUSE 24/7. (4516 Kenny Rd Unit B, Columbus, OH 43220), please unsubscribe here.Start your Marketing AutomationView in Browser

Medical Care Just For You And Your Family!We have a new partner in our healthcare portfolio and it's HealthExpress365. Please click on the button below to check it out or to sign up today! We would love to discuss this more with you. Please reach out at any time.HE365 has redesigned the health care experience around the patient. With a team of highly trained doctors, smart application of technology, and customer-centered design, HE365 is committed to providing high-quality care.Get the following with your membership:24/7 Telemedicine Prescription Savings Advocacy Labs Behavioral Health Speech Hearing Diabetic Supplies Chiropractic SDO NutritionWe look forward to helping you with all your FIT-CARE needs!This email was sent to . If you do not want to receive email from TRAIN. FITNESS HOUSE 24/7. (4516 Kenny Rd Unit B, Columbus, OH 43220), please unsubscribe here.Start your Marketing AutomationView in Browser

Hello!We have a new access system that allows you to use your mobile phone as a key to unlock the front door! Your phone just has to be on you, in a pocket, gym bag, etc. You just have to touch the pad outside the door and the LEFT door as you face it will unlock. A circle will light up and the door will unlock. Please email us at so we can send you an invite to the app from our partner OPENPATH. This invite may be filtered to trash or spam. So, if you don't receive it after we confirm sending it, check those boxes to make sure the invite is not there. Thanks so much for your patience and flexibility as we adjust to this new sysytem! Hopefully you will find it easy, safe, and more convenient.In Good Health,TRAIN. TeamThis email was sent to . If you do not want to receive email from TRAIN. FITNESS HOUSE 24/7. (4516 Kenny Rd Unit B, Columbus, OH 43220), please unsubscribe here.Start your Marketing AutomationView in Browser

With recent events taking place, we want you to know that if you have lost your healthcare with your job or know anyone that has, we have an alternative that may be a great solutuon for you or them. If you are an individual OR a small business owner and are looking for healthcare for yourself, your family, and/or your employees, please contact us. We have partnered wtih Wellness Facilities Healthcare Association. What they do is partner with wellness facilities around the country to help their members, clients, and employees save as much as 30-50% on their healthcare costs. ALL our members have access to this association. If you are currently not a member, we have dropped our pricing for our FIT-CARE MEMBERSHIPS which gives you access to this association for only $1 to enroll and $1/month. Listed below are overviews of the two different options that we have wtih our partners SEDERA and Buckeye Health Alliance. One (ACCESS) is for individuals and (SELECT) is for business owners. We want you to stay strong and healthy during these times and we think this can be of great value to you or those you know in need around you. Feel free to research this more by going to thewfha.comThis email was sent to . If you do not want to receive email from TRAIN. FITNESS HOUSE 24/7. (4516 Kenny Rd Unit B, Columbus, OH 43220), please unsubscribe here.Start your Marketing AutomationView in Browser

We will be closed until further notice starting at 8 pm. You health and safety are our most important concern. We are thinking about our TRAIN. family at this unsure time. We know this can be a devastating time for small business owners and we can’t thank our members and clients enough.I would like to offer all of our clients and members individualized workouts to meet their fitness and health needs from home during this unknown spatial distancing time. We want to offer support for your physical and mental health.These personalized plans will help you to stay strong: body, body and spirit. I appreciate greatly your support during this time. We are here for you! Stay safeThank you, Nicholas Persichetti and FamilyEmail or text 844-351-1594This email was sent to . If you do not want to receive email from TRAIN. FITNESS HOUSE 24/7. (4516 Kenny Rd Unit B, Columbus, OH 43220), please unsubscribe here.Start your Marketing AutomationView in Browser

Hello Friend,We know that ALL of us will experience physical discomfort at some point or another. The hard part is finding out why our bodies feel this way and what to do about it. Well, you are in luck! Our team members Jessica Cahen M.S. and Dr. Stephanie Duffey have the expertise and knowledge to correct what may be causing your structural discomfort. Right now, they are offering structural and movement assessments on sale for $49.99! You will be able to gain VALUABLE information about your body moving forward and get tips on how to avoid these issues in the future. Please feel free to reach out to either one or both of them to discuss how this can help you. Please go to our TEAM page at trainbodies.com to view their bios and contact informatioon. We look forward to helping you live your best life WITHOUT discomfort!This email was sent to . If you do not want to receive email from TRAIN. FITNESS HOUSE 24/7. (4516 Kenny Rd Unit B, Columbus, OH 43220), please unsubscribe here.Start your Marketing AutomationView in Browser

Find Out How TRAIN. 24/7 FITNESS HOUSE. Is Winning The Preventive Health Game By Offering Easy Access To Self Pay Medical Care To It's Members.What if individuals and businesses were empowered to obtain higher quality care, directly from providers, cost effectively without big system waste and third party interference?That "what if" is available NOW to the public and TRAIN. 24/7 FITNESS HOUSE Members with emergent medical care entrepreneurs who are actively providing solutions that big system health care has failed to provide.*A direct primary care that is focused on maximum doctor to patient face time by a providing phone app access directly to the doctor for between visits, preventive consultation/quick response capability, no per office visit charges, and no waiting room time!*Affordable urgent care, physical therapy & lab sample services that come right to a home or office.*A national organization that negotiates medical bills from any provider on a patient's behalf and provides funding to pay bills from a cost sharing network of individuals, associations & business bank accounts.Meet and join a discussion with the founders and reps of these next gen medical services to discover the mechanisms and advantages of these solutions that empower patients. Dinner will be provided!Our Panel:1.Dr. Chryshantha Joseph, Primary Care Physician, Founder - Be Well Direct Carewww.bewelldirectcare.com2.Gregory Lafountaine, PA-C Physician Assistant, Co-Founder- Mobile Medwww.mobilemed614.com3.Stephanie Duffey DPT, Physical Therapist, Founder - Empower Physio & Wellnesswww.empowerphysioandwellness.com4.Belinda Goodwin, Founder - Central Ohio Outpatient Collection Serviceswww.cocclabs.com/5.Bill Willis, Midwest Rep For Sedera Health Medical Cost Sharing www.sedera.comThis email was sent to . If you do not want to receive email from TRAIN. FITNESS HOUSE 24/7. (4516 Kenny Rd Unit B, Columbus, OH 43220), please unsubscribe here.Start your Marketing AutomationView in Browser

FREE HIIT CLASS!!WHEN: DECEMBER 14TH.TIME: 9:15 OR 10:15AM.WHERE: STUDIO B @ TRAIN. 24/7 FITNESS HOUSE.HOW TO SIGN UP: TEXT "CLASS" TO 614-636-0706.MEMBERS & NON-MEMBERS WELCOME! SO BRING A FRIEND!This email was sent to . If you do not want to receive email from TRAIN. FITNESS HOUSE 24/7. (4516 Kenny Rd Unit B, Columbus, OH 43220), please unsubscribe here.Start your Marketing AutomationView in Browser