Studio Mix, led by Cynthia, is a fun mash-up of all of the authentic studio equipment--Reformer, Chair, and Springboard. Adding a segment of wall-mounted Springboard is a great way to build strength and agility.
SUNDAYS 9AM
You asked for it, we delivered. Join Ashtyn for a Sunday morning Reformer sweat session. Anything but basic, this dance teacher will have your hips and thighs burning with creative variations on the Reformer and Cardio Jumpboard.
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