Call Now (301) 453-8475Could you spare a moment to share your thoughts on Sarge Athletics please? Your feedback not only helps us improve, but also guides others to finding our community. Just click below to help share your thoughts and spread the love!Like it!Could be betterNever AgainCongratulations to our Top Ten Myzone leaders in January! Manoj P. led the way AND just leveled up to Platinum Status...that's 24 months in a row of earning the World Health Organization (WHO) minimum recommended guidelines for cardiovascular physical activity (1300 MEPS: Myzone Energy Points). Sylwia D. won the random monthly raffle prize!Happy Birthday, February Members!🎉 #BetterEveryBirthday 🎉💪💚 Be Your Own Swolemate 💚💪This email was sent to . If you do not wish to receive further emails from Sarge Athletics- Ijamsville (10082 Tyler Ct, Ijamsville, MD 21754), please unsubscribe here.

Dear fantastic members - past and current,As the holiday season unfolds, we want to take a moment to express our deepest gratitude. Your dedication to fitness, your positive energy, and your commitment to community inspires us every day.Thank you for another year of being part of our fitness family. Your successes and smiles through the sweat make our coaching journey truly fulfilling. We wish your families a happy holiday season, and look forward to more epic fitness adventures in 2024!With heartfelt thanks,Your Sarge Athletics TeamWe love when our college athletes come back to visit us! Our Friends & Family workouts are free to all, but we have seasonal options to train over your winter breaks. Text HOME FOR THE HOLIDAYS to 301-450-6114 to chat about options.(You can text us there with any other questions as well.)Our Speed School on Saturdays makes fitness the best gift to help keep kids MOVING (or to start off their foundation)! Your elementary and middle schoolers will have a blast with Coach JC. More at http://www.sargeathletics.com/speedschool.htmlThis email was sent to . If you do not wish to receive further emails from Sarge Athletics- Ijamsville (10082 Tyler Ct, Ijamsville, MD 21754), please unsubscribe here.

Please take note of the December changes and plan your workouts accordingly/bring your guests. Our holiday hours are as follows:Regular hours will resume on January 2nd. Thank you for your understanding. We look forward to helping you achieve your fitness goals this holiday season, and in 2024!We are rearranging! The back office area will now be an additional training area. Walls are down and construction is well underway. Formally unused, this 1500 square foot space will serve all clients and programs. In addition, we are returning the space where the rowers are to the landlord, and moving that equipment to the newly re-designed space. Bear with us as we finish construction by January 1st, and fine-tune the flow of training.We are also thrilled to be bringing our training services to the Bethany Beach, Delaware area. Opening soon!Check out our new limited time Sugar Cookie Smoothie this month. Protein? Yes. Whipped Cream? Also, yes. We said #BetterEveryDay...not perfect! 🍪 Green Grinch Smoothies available as well.We know a great way to get a youth away from their devices on Saturdays this winter...our Speed School is back, with 9 amazing classes with Coach JC. Give The Gift of Enjoying Movement and Gaining Speed, Strength, Confidence, and Connections.Check out our MyZone Top Ten from November, and check the current live leaderboard anytime.Don't forget our Holiday Hustle is on until December 15! Learn more about the Challenge and MyZone.Happy Birthday, December Members!🎉 #BetterEveryBirthday 🎉December is the new January - Don't Put Your Goals On HoldThis email was sent to . If you do not wish to receive further emails from Sarge Athletics- Ijamsville (10082 Tyler Ct, Ijamsville, MD 21754), please unsubscribe here.

Carve out the time this holiday and baste in the sweat-soaked glory. Our Thanksgiving Turkey Burner is the perfect appetizer, then join us for leftovers on Saturday…both at 9AM. Bring your family and friends to these free chances to gobble up the gains and roast some calories. 🍗🦵🦃Sarge Athletics was grateful to host the Blessings in a Backpack - Frederick Chapter's Blizzard Bag packing event last week. It was a wonderful to see all of their volunteers and many faces from our Training Center community come together to prepare weekend food packages which serve over 30 schools in our county.Find out more about this incredible local organization, and let's help them reach their fundraising goals this month (can donate on Facebook, Instagram, and in-person at our Thanksgiving Day Turkey Burner). Whether you have a little or a lot to spare, it goes a long way and MAKES A DIFFERENCE.Get your gobble-on!This email was sent to . If you do not wish to receive further emails from Sarge Athletics- Ijamsville (10082 Tyler Ct, Ijamsville, MD 21754), please unsubscribe here.