Get Summer Ready With Our Upcoming Challenge
 

Achieve the fitness goals you've always been wanting with the F45 8 Week Challenge, kicking off on April 29th! We had such amazing results in our first ever 8 Week Challenge at F45 North York, and we want to continue the momentum with this upcoming Challenge.

Join us for a Challenge Information Session this Saturday, April 20th for the all the information needed to participate and acheive the best possible results. The information session will start at 12:30 PM at the F45 North York Studio.
 
Life Changing Results

F45 Training not only provides the best high-intensity interval training in the world, but we also offer our members a global standard nutrition portal to help you reach your fitness goals.

The F45 Challenge is a fat loss program designed to give you “life-changing” results in an environment that 
is supportive, engaging, and highly motivating. The 8 Week Challenge will not only give you the opportunity to get into the best shape of your life, but will give you ongoing support in order to continue living a healthy, active lifestyle well beyond completing the Challenge.

 
Challenge Portal
 

The Challenge Portal will provide you with the resources you need to achieve your health and fitness goals on over the 8-week period. The F45 Challenge program is accessible via the website www.f45challenge.com and mobile app - F45 Challenge.
 
Visit the Challenge Portal
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