X-Fit Training will help you look, live and feel better- whether you are after weight loss, increasing athletic ability, need re-motivation, or a kick in the pants to get that high school body back.
At X-Fit Training, we help you build the skills you need to create a foundation of fitness. Our goal is to help you continue living a healthy life. Get the best personal training in the East Bay area, from professionals who care.
WE TAKE A THREE-PRONGED APPROACH TO HELPING YOU ACHIEVE YOUR FITNESS GOALS AND GET HEALTHY:
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Food Intake and Dieting
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Cardio and Exercise
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Resistance Training