I was in Costco last week with my husband. It's only mid-August and already the Halloween and Christmas decorations are out 😱 And Pumpkin Spice lattes already????

TOO SOON ~ right? 😄

As we wind down our 2023 Summer Beach Season, there is still plenty of beach and aqua yoga left, so don't forget to mark your calendars and take the time for you!

<3 Cyndy

Whether you're a seasoned yogi or just curious about yoga, this challenge is all about boosting your energy, finding your zen, and setting those positive vibes for the school season ahead.

Challenge Dates: August 29th - September 1st

Time: Rise and shine with us at 6:30 AM - 7:00 AM each day

Location: Wherever you are! It's a virtual yoga party!

I have put together a mix of sessions suitable for everyone. From loosening up those tight muscles to finding your inner chill, each day will bring something new.

And, did I mention it's FREE?

Take your yoga practice to the pool!

Be a part of our Focus Group and help build my new Aqua Yoga program which will be a regular class in 2024!

Practicing water yoga helps enhance muscle strength, toning, and blood circulation and so far the feedback has been very positive! From having better balance and being able to do poses in the water that can't be done on land, I'm sure that your mind, body, and soul will love our aqua classes.

Please note: Because this class takes place in a private home, the exact location will only be shared with confirmed registered participants.

Our 2023 Beach Yoga Season will run through Sunday, September 17.

As the seasons start to turn, please remember to bring a sweatshirt or wear extra layers!