Hi !

 

'Tis the season...

 

...for being busy!!!!! 😜

 

I’ve heard from so many yogis recently, who say they want to practice every day, but they can't seem to find the time…

 

Why? Because we're all so busy between work, holiday shopping, menu planning and just gathering with friends and family.

 

Life is busy!!!!!! 

And, boy, do I get it! Like so many of you, I wear many hats! I'm a small business owner. I work at a full-time job. I help care for my father and manage all of his affairs. And let's not forget my awesome husband, Chris, our three fish tanks and two hamsters! 

 

Here’s what I do know though.

A strong, consistent home practice is not simply a luxury for "when I have time" but is an absolute necessity if I want to stay balanced, focused and on-track.

For me, I know how powerful having a consistent yoga practice in my life is, and if I want to keep receiving the life-changing benefits it has to offer, then a home practice is a must!

 

There is a term we often use in yoga, “tapas”, which means self-discipline , and it refers to a fiery focus on achieving one’s goals. It’s coming to your yoga mat when you would rather watch TV; it’s working through your lunch break to do the best you can on a presentation; and it’s holding back when you want to quickly fire off in anger.  It’s not always easy, but it’s always worth it.

 

As we move towards a new year and begin to set our goals for 2023, I invite you to bring “tapas” into your yoga practice by joining me for my 3-Month Home Yoga Builder Program and see how yoga can benefit YOU in your busy life. 

 

I’ve created a simple, easy and powerful program for Yogis ready to commit to bringing the Yogic lifestyle into your everyday life in a more consistent way.

 

This programs brings you the best of a combined 20+ years of experience and I can't wait to share it with you!

 

Each month, you’ll receive unlimited access to: 

• 3 weekly 30-minute yoga practices (your choice: join me live via Zoom, or catch up on your schedule with a replay)
• 2 weekly 10-minute meditation practices
• 1 weekly  Live 1:1 coaching session with me (via Zoom)

 

***This program is designed for yogis who are truly committed to incorporating the yogic lifestyle into their everyday lives and practicing yoga a minimum of 3 times a week. Because this program delves deeper into the yogic lifestyle, there is a minimum three-month commitment.***

 

I can't wait to see you on the mat as we build a strong home-based yoga practice together!

 

<3 Cyndy

 

(TL;DR: Join our new monthly 30-Day Home Yoga Practice Builder for only $197/month (3 month minimum required).