Hi !
Yes --it's that time of year when our calendars fill up with gatherings, shopping and traditions.
This year, I'm undertaking one Puerto Rican tradition that I've been procrastinating on: making pasteles. It used to take my grandmother and father three days to stock our freezer, so wish me luck!
The end of the year can signal celebration, joy and a chance to recharge. It can also mean busy schedules, with no space for the practices that bring us peace. For some of us, this season might also feel complex and multi-layered; the time we need yoga the most.
Whether your practice is finding steadiness, recharging or inviting in joy during the holidays; we’re here for you!
ALL my best,
<3 Cyndy