Hey there, !
Our Tranquil Trails series is back this November, and you’re invited to join me for an experience that blends movement, mindfulness, and nature. This program is perfect for anyone looking to enjoy the beauty of the outdoors while gently moving your body.
Each event kicks off with an accessible hike through serene, flat trails, followed by a 30-minute yoga session designed to bring peace to your body and mind. You’ll leave feeling grounded and rejuvenated. 🌿
Here’s where we’ll be exploring:
-
November 9: Mill Pond Park & Adam D. Rand Memorial Trail, Wantagh
-
November 17: Belmont Lake State Park (National Take a Hike Day), West Babylon
-
November 23: Connetquot River State Park, Oakdale
If you're craving a little more calm and a little more movement in your life, this is for you. Let’s embrace November together!
Click here to save your spot!
See you on the trails!
<3 Cyndy