Dive into the soothing embrace of water with our Aqua Yoga class, held in a comfortably heated pool. This unique practice combines traditional yoga poses with the therapeutic benefits of water, offering a gentle yet effective workout. Perfect for all levels, Aqua Yoga enhances flexibility, improves balance, and reduces joint strain, making it ideal for those looking to ease tension and relax in a supportive aquatic environment. Join us and experience the tranquility and rejuvenation of yoga in the water!
*This class takes place in a private residence in West Babylon and the address will only be shared with those who pre-register*