Oh the joys of change....

Hi ,

We’ve all heard the saying that “change is constant” and I think the last few years we’ve experienced that more than we would like to but it is true and we have to figure out how to navigate change in our life. 

As we all start to acclimate to our fall routines, including the shorter days and change of weather, I'm pleased to announce that this fall also brings about many changes here at Yoga with Cyndy - (starting with our new logo)!

After almost three years of predominantly online classes, this year I will be able to offer more in-person yoga offerings including at Babylon Barre (the sister studio to Positions Dance Studio) and I will also be creating a new in-person yoga program in Wheatley Heights. For those of you who love your home practice, these classes will also be livestreamed, allowing everyone to choose whether they want to practice in the studio or in the comfort of their own homes. And, of course, Amy will still be offering her classes online from beautiful Vermont!

Also on tap - monthly Masterclasses, class series and seasonal retreats (including our Fall online retreat and Winter retreat on the beaches of the Dominican Republic)!

As you enjoy the last few lingering days of the summer, check out our remaining beach yoga schedule and save your spot for our September Masterclass and fall retreat.

~See you on the mat!

Cyndy

P.S. If you are already missing our beach yoga sessions, registration will be opening next for our 2023 Winter Retreat at "The Yoga Loft" in the Dominican Republic!