Hi !
I hope you had a wonderful week and weekend!
This week I will be offering one Curvy Yoga class this week due to a few personal commitments I have later in the week.
Join me Monday at 5:15:pm EDT for an online class which will focus on building strength by using our breath and focus to hold our poses for a slightly longer period of time.
Can't join us online this week? Sign up for the class and receive the replay!
As our summer beach yoga season starts to wind down, more classes will be added to the schedule and don't forget -- you can always join in Amy's curvy and fat-friendly yoga classes which are online every Monday & Tuesday night!
Check out our FULL schedule of classes HERE.
See you on the mat!
~Cyndy