Hey ,

I hope you had an excellent first week with our brand new curriculum!

This past week we covered:

• the box step - forward & back
• the jab
• the high guard

Next week gets even better as we build off of the past weeks classes with: 🥊

• the box step - all directions 
  
• the straight right hand
  

Looking forward to seeing you at the gym!

Best Regards,

Coach Dave & 2 Tone Family